The Parrot

Forest Green

Menus

Each day, before midday we upload the day's menus, it's always nice to whet your appetite before you even get to us.

Daily Menu

Print a copy of this menu

Where certain allergens are highlighted the allergen may relate to just one component of the dish, which may easily be substituted or removed. For more information please ask one of our crew.

We always advise you to mention any food allergies or intolerances when ordering. We are happy to provide allergy guidelines to support you in making your own menu choice; however, we cannot recommend or tell you what is suitable for you to eat or drink.

Allergies, Intolerances and Dietary Requirements - We actively manage the main fourteen allergens recognised by the Food Standards Agency (see below) but are unable to give information on allergens outside of this. We will, of course, do what we can to accommodate requests outside these fourteen, but these will be put through to the kitchen as a ‘request’ not an allergy order.

Cross Contamination - Our food is prepared in areas where cross contamination may also occur. This means that we can never guarantee a dish is completely free from any allergens or specific ingredients. We declare allergens if they are intentionally added to a product. Where our suppliers have indicated possible cross contamination risks, we also declare their allergen ‘may contain’ risks. If the food is served in its packaging, we advise you to refer to the manufacturer’s label. If you are concerned about possible allergen cross contamination of the food you wish to consume, please ask us for further information on our cooking methods and policies.

Gluten Free - Where we offer gluten free dishes, controls are in place to ensure that dishes contain no more than 20 parts per million gluten; however, as we handle many allergens in our busy kitchens, we therefore cannot guarantee all traces of allergens are completely removed.

Tick below to remove foods containing these items from the menu

Starters & Nibbles

Celeriac soup, truffle oil, warm sourdough roll (v) 541 kcal 7.95
Contains: Milk / Lactose, Celery, Gluten
May contain: Soybeans, Eggs

King prawn cocktail, buttered seeded bread (gfa) 603 kcal 10.95
Contains: Soybeans, Crustaceans, Milk / Lactose, Eggs, Celery, Gluten
May contain: Peanuts, Tree Nuts, Sesame, Sulphur Dioxide / Sulphites

Honey and mustard glazed belly pork, celeriac remoulade, apple purée (gf) 330 kcal 9.25
Contains: Eggs, Celery, Mustard, Sulphur Dioxide / Sulphites

Tempura salmon, pickled watermelon, pak choi radish salad, ponzu dressing 345 kcal 9.95
Contains: Soybeans, Fish
May contain: Peanuts, Tree Nuts, Milk / Lactose, Eggs, Celery, Gluten, Mustard, Sesame, Sulphur Dioxide / Sulphites

Chicken liver pâté, fig chutney, toasted bloomer (gfa) 509 kcal 8.45
Contains: Soybeans, Milk / Lactose, Eggs, Gluten, Sulphur Dioxide / Sulphites
May contain: Peanuts, Tree Nuts, Sesame

Griddled courgette, pomegranate, coconut feta salad, orange dressing (vg, gf) 311 kcal 8.45

Baked camembert, truffle honey, walnuts, rosemary, focaccia croutes (v) 845 kcal 10.45
Contains: Tree Nuts, Milk / Lactose, Gluten
May contain: Peanuts, Soybeans, Eggs

Crispy duck gyoza, hoisin dip 218 kcal 7.95
Contains: Soybeans, Gluten, Sesame
May contain: Peanuts, Tree Nuts

Nocellara, Gaeta, Cerignola olives (vg, gf) 222 kcal 5.95

Souvlaki chicken thighs 323 kcal 7.95
Contains: Milk / Lactose, Gluten
May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Crispy squid with sweet chilli mango 412 kcal 7.45
Contains: Molluscs, Gluten
May contain: Mustard, Sulphur Dioxide / Sulphites

Prawns pil pil, roquito peppers, crostini (gfa) 412 kcal 8.95
Contains: Crustaceans, Gluten
May contain: Soybeans, Milk / Lactose, Eggs, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Warm chorizo sausage (gf) 586 kcal 7.95
Contains: Soybeans, Milk / Lactose

Halloumi fries, tomato relish (gf, v) 554 kcal 7.75
Contains: Milk / Lactose

Padron peppers, sea salt (vg, gf) 131 kcal 6.25

Light Bites

Cheddar, balsamic onion and leek quiche, crème fraîche new potato salad (gf, v) 903 kcal 14.25
Contains: Milk / Lactose, Eggs
May contain: Celery, Mustard, Sulphur Dioxide / Sulphites

Fillet steak sandwich, Dijon tarragon mayonnaise, balsamic onions, sun blush tomatoes, fries 986 kcal 16.95
Contains: Eggs, Gluten, Mustard, Sulphur Dioxide / Sulphites
May contain: Milk / Lactose

Salmon and smoked haddock fishcake, chorizo and chick pea stew, poached egg, saffron aioli (gf) 820 kcal 14.95
Contains: Soybeans, Fish, Milk / Lactose, Eggs, Celery, Mustard, Sulphur Dioxide / Sulphites

Mains

Crispy beef salad, sweet chilli sauce, roasted cashew nuts (gf) 872 kcal 17.95
Contains: Tree Nuts, Soybeans
May contain: Peanuts

King prawn and chorizo linguine, garlic, cherry tomatoes, chilli, Parmesan, basil 1508 kcal 20.95
Contains: Soybeans, Crustaceans, Milk / Lactose, Gluten
May contain: Celery, Mustard

Honey and thyme glazed goats cheese salad, chicory, beetroot, sun-dried tomato pesto, toasted pine nuts (gf) 682 kcal 17.95
Contains: Milk / Lactose

Southern fried chicken burger, smashed avocado, smoked streak bacon, Monterey Jack, bbq sauce, fries 1347 kcal 19.45
Contains: Milk / Lactose, Eggs, Gluten, Mustard

Bavette “steak frites” béarnaise sauce, watercress salad (served pink) (gf) 1351 kcal 25.95
Contains: Soybeans, Milk / Lactose, Eggs, Mustard, Sulphur Dioxide / Sulphites

Teriyaki tofu, lime basmati rice, pickled cucumber, miso dressing (vg, gf) 573 kcal 16.95
Contains: Soybeans, Sesame, Sulphur Dioxide / Sulphites

Honey roasted ham, (served cold) fried eggs and chips (gf) 1077 kcal 17.95
Contains: Eggs, Mustard

Beer battered fish and chips, mushy peas, tartare sauce (gf) 1278 kcal 18.95
Contains: Fish, Eggs, Sulphur Dioxide / Sulphites
May contain: Celery, Mustard

Chicken, ham and leek pie, buttered mash, green vegetables, white wine and tarragon sauce (gf) 1332 kcal 18.45
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites
May contain: Soybeans, Mustard

Caramelised pork belly, ham hock fritter, apple gel, buttered greens and Calvados sauce (gf) 934 kcal 21.95
Contains: Milk / Lactose, Eggs, Celery, Mustard, Sulphur Dioxide / Sulphites

Fish pie; salmon, smoked haddock, hake and prawns with French style peas (gf) 994 kcal 20.95
Contains: Soybeans, Crustaceans, Fish, Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

Appleby's Cheshire cheese, onion and potato pie, buttered greens, carrot purée, gravy (gf, v) 1196 kcal 16.95
Contains: Milk / Lactose, Eggs, Celery, Sulphur Dioxide / Sulphites
May contain: Peanuts, Tree Nuts, Soybeans, Fish, Mustard, Sesame

Steak burger, beer onions, grilled pancetta, Monterey Jack, spiced tomato mayonnaise, fries 1382 kcal 18.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten, Mustard, Sulphur Dioxide / Sulphites
May contain: Celery

16oz sirloin steak on the bone, grilled tomato, portobello mushroom, onion rings, peppercorn sauce and chips (gf) 1955 kcal 36.95
Contains: Milk / Lactose, Celery, Mustard, Sulphur Dioxide / Sulphites
May contain: Peanuts, Tree Nuts, Soybeans, Sesame

Sides

Chunky chips (vg, gf) 535 kcal 5.25

Garlic bread, cheese (v) 621 kcal 5.95
Contains: Milk / Lactose, Gluten
May contain: Eggs

Truffle parmesan fries (gf) 450 kcal 6.45
Contains: Milk / Lactose

Fries (vg, gf) 377 kcal 5.25

Mixed salad (vg, gf) 99 kcal 5.25

Onion rings (gf) 292 kcal 5.25
May contain: Celery, Mustard

Pudding & Cheese

Toasted waffle, glazed pineapple, coconut ice cream (v) 639 kcal 7.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten
May contain: Peanuts, Tree Nuts

Eton mess, strawberries, vanilla cream, broken meringue and raspberry sauce (gf, v) 432 kcal 8.45
Contains: Milk / Lactose, Eggs
May contain: Peanuts, Tree Nuts, Soybeans, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Dark chocolate and Biscoff toffee pot, raspberry sorbet (vg) 582 kcal 8.45
Contains: Soybeans, Gluten
May contain: Peanuts, Tree Nuts, Milk / Lactose, Eggs, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Pimms and prosecco sundae, strawberries, lime cream, ginger crumb, prosecco blush sorbet, pistachios 530 kcal 9.95
Contains: Tree Nuts, Soybeans, Milk / Lactose, Gluten, Sulphur Dioxide / Sulphites
May contain: Peanuts, Eggs, Celery, Mustard, Sesame

Individual apple pie, vanilla custard (gf, v) 507 kcal 8.95
Contains: Milk / Lactose
May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Triple chocolate brownie, chocolate sauce, vanilla ice cream (gf, v) 899 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites
May contain: Peanuts, Tree Nuts

Sticky toffee pudding, toffee sauce, vanilla ice cream (gf, v) 732 kcal 8.45
Contains: Soybeans, Milk / Lactose, Eggs
May contain: Peanuts, Tree Nuts

Cheese, biscuits, quince, carrot and apricot chutney, grapes and celery, select from below (v) 478 kcal
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites
May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Blacksticks Blue (gf, v) 98 kcal,
Contains: Milk / Lactose

Brie Plaisir De Roy (gf, v) 104 kcal,
Contains: Milk / Lactose

Wookey hole cave-aged cheddar . (gf, v) 125 kcal,
Contains: Milk / Lactose

Tunworth (gf) 94 kcal,
Contains: Milk / Lactose

Cornish Yarg Wild Garlic (gf, v) 94 kcal
Contains: Milk / Lactose

Five cheeses (v) 478 kcal 14.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites
May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Three cheeses (v) 308 kcal 12.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites
May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

One cheese (v) 168 kcal 5.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites
May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Cheshire Ice Creams & Sorbets

Choose any of the below for 2.75 per scoop

Chocolate (gf, v) 127 kcal
Contains: Milk / Lactose
May contain: Peanuts, Tree Nuts

Vanilla (gf, v) 125 kcal
Contains: Milk / Lactose
May contain: Peanuts, Tree Nuts

Strawberry (gf, v) 124 kcal
Contains: Milk / Lactose
May contain: Peanuts, Tree Nuts

Cherry (gf, v) 131 kcal
Contains: Milk / Lactose
May contain: Peanuts, Tree Nuts

Honeycomb (gf, v) 137 kcal
Contains: Milk / Lactose
May contain: Peanuts, Tree Nuts

Salted Caramel (gf, v) 135 kcal
Contains: Milk / Lactose
May contain: Peanuts, Tree Nuts

Raspberry Ripple (gf, v) 128 kcal
Contains: Milk / Lactose
May contain: Peanuts, Tree Nuts

Coconut (gf, v) 131 kcal
Contains: Milk / Lactose
May contain: Peanuts, Tree Nuts, Eggs

Cherry Sorbet (vg, gf) 83 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Lemon Sorbet (vg, gf) 74 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Mango Sorbet (vg, gf) 62 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Blackcurrant Sorbet (vg, gf) 68 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Bramley Apple Sorbet (vg) 65 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose, Eggs, Gluten, Mustard

Raspberry Sorbet (vg, gf) 68 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Coffee & Hot Drinks

All hot drinks are served with a Gluten-Free flapjack

Americano (vg, gf) 0 kcal 3.75

Latte (gf, v) 122 kcal 4.00
Contains: Milk / Lactose

Flat white (gf, v) 47 kcal 4.00
Contains: Milk / Lactose

Cappuccino (gf, v) 52 kcal 4.00
Contains: Milk / Lactose

Espresso (vg, gf) 0 kcal 3.45

Double espresso (vg, gf) 0 kcal 3.75

Hot chocolate (gf, v) 299 kcal 4.45
Contains: Milk / Lactose

Irish coffee (gf, v) 135 kcal 7.95
Contains: Milk / Lactose

Selection of tea (gf, v) 24 kcal 4.00
Contains: Milk / Lactose

Small Pudding & a Hot Drink

Choose a mini version of our puddings with a tea or coffee of your choice

Triple chocolate brownie, vanilla ice cream, chocolate sauce (gf, v) 583 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites
May contain: Peanuts, Tree Nuts

Sticky toffee pudding, vanilla ice cream (gf, v) 429 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs
May contain: Peanuts, Tree Nuts

Mini waffle, glazed pineapple, coconut ice cream (v) 452 kcal 8.45
Contains: Soybeans, Milk / Lactose, Eggs, Gluten, Sulphur Dioxide / Sulphites
May contain: Peanuts, Tree Nuts

(v) - vegetarian, (vg) - vegan, (gf) - gluten free, (gfa) - gluten free adaptable, just ask

An optional 12.5% service charge will be added to your bill - 100% of which goes to the team who served you today