The Parrot

Forest Green

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Menus

Each day, before midday we upload the days menus, its always nice to whet your appetite before you even get to us.

Sunday Menu

Print a copy of this menu

Where certain allergens are highlighted the allergen may relate to just one component of the dish, which may easily be substituted or removed. For more information please ask one of our crew.

We always advise you to mention any food allergies or intolerances when ordering. We are happy to provide allergy guidelines to support you in making your own menu choice; however, we cannot recommend or tell you what is suitable for you to eat or drink.

Allergies, Intolerances and Dietary Requirements - We actively manage the main fourteen allergens recognised by the Food Standards Agency (see below) but are unable to give information on allergens outside of this. We will, of course, do what we can to accommodate requests outside these fourteen, but these will be put through to the kitchen as a ‘request’ not an allergy order.

Cross Contamination - Our food is prepared in areas where cross contamination may also occur. This means that we can never guarantee a dish is completely free from any allergens or specific ingredients. We declare allergens if they are intentionally added to a product. Where our suppliers have indicated possible cross contamination risks, we also declare their allergen ‘may contain’ risks. If the food is served in its packaging, we advise you to refer to the manufacturer’s label. If you are concerned about possible allergen cross contamination of the food you wish to consume, please ask us for further information on our cooking methods and policies.

Gluten Free - Where we offer gluten free dishes, controls are in place to ensure that dishes contain no more than 20 parts per million gluten; however, as we handle many allergens in our busy kitchens, we therefore cannot guarantee all traces of allergens are completely removed.

Tick below to remove foods containing these items from the menu


Starters & Nibbles

Roasted tomato and basil soup, warm seeded roll (v, gfa) 418 kcal 7.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Eggs

Poached and smoked salmon rillette, apple remoulade, seeded toast 346 kcal 9.95
Contains: Fish, Milk / Lactose, Celery, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Soybeans, Eggs, Sesame

Thai prawn cakes, Asian dipping sauce, chilli, spring onion salad (gf) 268 kcal 9.95
Contains: Soybeans, Crustaceans, Fish, Eggs, Sulphur Dioxide / Sulphites

May contain: Sesame

Deep-fried Brie, bramble chutney, roasted plum salad (gf, v) 403 kcal 8.95
Contains: Milk / Lactose, Eggs, Celery, Sulphur Dioxide / Sulphites

May contain: Soybeans, Fish, Mustard, Sesame

Chicken, apricot and tarragon terrine, piccalilli, vegetable salad (gfa) 238 kcal 9.95
Contains: Gluten, Mustard

May contain: Peanuts, Tree Nuts, Soybeans, Fish, Milk / Lactose, Eggs, Celery, Sesame, Sulphur Dioxide / Sulphites

Wild mushroom, shallot and tarragon suet pudding, celeriac and truffle purée, red wine jus (vg, gf) 409 kcal 8.45
Contains: Celery, Sulphur Dioxide / Sulphites

May contain: Milk / Lactose, Mustard

Nocellara, Gaeta, Cerignola olives (vg, gf) 222 kcal 5.95

Warm breads, oil, balsamic (vg) 558 kcal 6.45
Contains: Gluten, Sulphur Dioxide / Sulphites

May contain: Tree Nuts, Soybeans, Milk / Lactose, Eggs, Mustard, Sesame

Chickpea hummus, flatbread (vg) 583 kcal 7.50
Contains: Gluten, Sesame

May contain: Soybeans, Fish, Milk / Lactose, Eggs, Mustard, Sulphur Dioxide / Sulphites

Halloumi fries, harissa mayonnaise (gf, v) 703 kcal 7.95
Contains: Milk / Lactose, Eggs

May contain: Mustard

Crispy baby squid with sriracha mayo 500 kcal 8.25
Contains: Molluscs, Eggs, Gluten

May contain: Mustard

Sweet chilli king prawns, ciabatta 719 kcal 9.25
Contains: Crustaceans, Milk / Lactose, Gluten

May contain: Tree Nuts, Eggs, Celery, Mustard, Sesame

Venison and cranberry chipolatas (gf) 306 kcal 8.25
Contains: Sulphur Dioxide / Sulphites

May contain: Soybeans, Fish, Milk / Lactose, Eggs, Mustard, Sesame

Maple BBQ chicken wings (gf) 645 kcal 8.45
Contains: Mustard


Sunday Roasts

All of our roasts are served with all the trimmings and proper gravy

Roast beef (served pink), with Yorkshire pudding (gfa) 1204 kcal 23.95
Contains: Milk / Lactose, Eggs, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Mustard, Sesame

Roast shoulder of lamb, rosemary red wine gravy (gf) 1478 kcal 26.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Mustard, Sesame

Roast chicken, sage and apple stuffing, sausage wrapped in bacon, (gf) 1443 kcal 22.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Mustard, Sesame

Mixed roast beef (served pink), porchetta, (slow roasted belly) all the trimmings 1449 kcal 26.95
Contains: Milk / Lactose, Eggs, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Mustard, Sesame

Roast porchetta, (slow roasted belly) sage and apple stuffing, apple sauce 1248 kcal 22.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Gluten, Mustard, Sesame

Lentil, shallot and celeriac pie, roast potatoes, cranberry, red wine gravy, greens (vg, gf) 1345 kcal 17.95
Contains: Celery, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Milk / Lactose, Eggs, Mustard, Sesame


Sunday Sides

Pigs in blankets, gravy (gf) 423 kcal 8.25
Contains: Celery, Sulphur Dioxide / Sulphites

May contain: Soybeans, Milk / Lactose, Mustard

Duck fat roast potatoes (gf) 232 kcal 5.50

Cauliflower cheese (gf, v) 383 kcal 7.25
Contains: Milk / Lactose, Mustard

Chunky chips (vg, gf) 535 kcal 5.50

Buttered vegetables (gf, v) 175 kcal 5.45
Contains: Milk / Lactose

May contain: Sulphur Dioxide / Sulphites

Garlic bread, cheese (v) 634 kcal 5.95
Contains: Milk / Lactose, Gluten

May contain: Tree Nuts, Eggs

Fries (vg, gf) 377 kcal 5.75

Garlic bread (v) 426 kcal 5.95
Contains: Milk / Lactose, Gluten

May contain: Tree Nuts, Eggs


Mains

Quiche lorraine, crème fraîche new potato salad (gf) 991 kcal 14.25
Contains: Milk / Lactose, Eggs

May contain: Soybeans, Fish, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Crispy beef salad, sweet chilli sauce, roasted cashew nuts (gf) 873 kcal 18.95
Contains: Tree Nuts, Soybeans

May contain: Peanuts, Fish, Milk / Lactose, Eggs, Mustard, Sesame, Sulphur Dioxide / Sulphites

Harissa roasted sweet potato, spiced beluga lentils, coconut labneh, pickled chillis (vg, gf) 623 kcal 17.95
Contains: Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Molluscs, Crustaceans, Fish, Milk / Lactose, Eggs, Celery, Mustard, Lupin, Sesame

Five spiced crispy duck salad, watermelon, cashew nuts, teriyaki and ginger dressing (gf) 716 kcal 15.95
Contains: Tree Nuts, Soybeans

May contain: Peanuts, Fish, Milk / Lactose, Eggs, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Salmon and smoked haddock fishcake, chorizo and chick pea stew, poached egg, saffron aioli (gf) 806 kcal 15.45
Contains: Fish, Milk / Lactose, Eggs, Celery, Mustard, Sulphur Dioxide / Sulphites

May contain: Soybeans, Sesame

Buttercross farm pork and leek sausages, buttered mash, onion gravy (gf) 946 kcal 17.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Soybeans

Fillet steak sandwich, Dijon tarragon mayonnaise, balsamic onions, sun blush tomatoes, fries 962 kcal 17.45
Contains: Eggs, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Tree Nuts, Milk / Lactose

Venison, Port, bacon and rosemary pie, colcannon mash, bourguignon sauce (gf) 1139 kcal 19.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Mustard

Beer battered fish and chips, mushy peas, tartare sauce (gf) 1278 kcal 18.95
Contains: Fish, Eggs, Sulphur Dioxide / Sulphites

May contain: Celery, Mustard

Steak burger, beer onions, grilled pancetta, Monterey Jack, spiced tomato mayonnaise, fries 1380 kcal 18.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Celery

Bavette “steak frites” béarnaise sauce, watercress salad (served pink) (gf) 1350 kcal 25.95
Contains: Soybeans, Milk / Lactose, Eggs, Mustard, Sulphur Dioxide / Sulphites


Puddings & Cheese

Blackberry and apple crumble tart, mulled wine syrup, blackcurrant sorbet (vg, gf) 555 kcal 8.75
Contains: Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Milk / Lactose, Eggs, Celery, Mustard, Sesame

Bread and butter pudding, vanilla ice cream, apricot sauce (v) 645 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts

Black Forest Arctic slice, boozy cherries (v) 467 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Triple chocolate brownie, chocolate sauce, vanilla ice cream (gf, v) 899 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts

Sticky toffee pudding, toffee sauce, vanilla ice cream (gf, v) 652 kcal 8.75
Contains: Soybeans, Milk / Lactose, Eggs

May contain: Peanuts, Tree Nuts

Banoffee crumble cheesecake, bananas, salted caramel sauce 840 kcal 9.25
Contains: Soybeans, Milk / Lactose, Gluten

May contain: Tree Nuts, Eggs

Toasted waffle, orange marmalade ice cream, clementine and dark chocolate sauce (v) 759 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Cheese, biscuits, quince, carrot and apricot chutney, grapes and celery, select from below (v) 474 kcal
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Brie Plaisir De Roy (gf, v) 104 kcal,
Contains: Milk / Lactose

Wookey hole cave-aged cheddar . (gf, v) 125 kcal,
Contains: Milk / Lactose

Tunworth (gf) 94 kcal,
Contains: Milk / Lactose

Cornish Yarg Wild Garlic (gf, v) 94 kcal,
Contains: Milk / Lactose

Blacksticks Blue (gf, v) 98 kcal
Contains: Milk / Lactose

Five cheeses (v) 474 kcal 14.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Three cheeses (v) 308 kcal 12.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

One cheese (v) 164 kcal 5.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame


Cheshire Farm Ice Creams & Sorbets

Choose any of the below for 2.95 per scoop

Chocolate (gf, v) 127 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Cherry (gf, v) 131 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Salted Caramel (gf, v) 135 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Strawberry (gf, v) 124 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Vanilla (gf, v) 125 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Coconut (gf, v) 131 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts, Eggs

Honeycomb (gf, v) 137 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Raspberry Sorbet (vg, gf) 68 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Lemon Sorbet (vg, gf) 74 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Bramley Apple Sorbet (vg) 65 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose, Eggs, Gluten, Mustard

Blackcurrant Sorbet (vg, gf) 68 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Orange Sorbet (vg, gf) 86 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Raspberry Ripple (gf, v) 128 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts


Coffees & Hot Drinks

Cappuccino (gf, v) 48 kcal 4.40
Contains: Milk / Lactose

Latte (gf, v) 122 kcal 4.40
Contains: Milk / Lactose

Espresso (vg, gf) 0 kcal 3.90

Double espresso (vg, gf) 0 kcal 4.20

Americano (vg, gf) 0 kcal 4.20

Flat white (gf, v) 47 kcal 4.40
Contains: Milk / Lactose

Selection of tea (gf, v) 24 kcal 4.40
Contains: Milk / Lactose

Irish coffee (gf, v) 135 kcal 8.45
Contains: Milk / Lactose

Hot chocolate (gf, v) 299 kcal 4.70
Contains: Milk / Lactose


Small Pudding and a Hot Drink

Choose a mini version of our puddings with a tea or coffee of your choice

Triple chocolate brownie, vanilla ice cream, chocolate sauce (gf, v) 580 kcal 9.25
Contains: Soybeans, Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts

Sticky toffee pudding, vanilla ice cream (gf, v) 385 kcal 9.25
Contains: Soybeans, Milk / Lactose, Eggs

May contain: Peanuts, Tree Nuts

(v) - vegetarian, (vg) - vegan, (gf) - gluten free, (gfa) - gluten free adaptable, just ask

An optional 12.5% service charge will be added to your bill - 100% of which goes to the team who served you today

Choose a menu
Choose a menu
Daily Menu
  • Starters & Nibbles
  • Light Bites
  • Mains
  • Sides
  • Pudding & Cheese
  • Cheshire Ice Creams & Sorbets
  • Small Pudding & a Hot Drink
  • Coffee & Hot Drinks
Sunday Menu
  • Starters & Nibbles
  • Sunday Roasts
  • Sunday Sides
  • Mains
  • Puddings & Cheese
  • Cheshire Farm Ice Creams & Sorbets
  • Coffees & Hot Drinks
  • Small Pudding and a Hot Drink
Childrens Menu
  • Mains
  • Nibbles
  • Desserts
  • Cheshire Farm Ice Cream and Sorbets
Wine & Drinks List
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The Parrot, Horsham Road, Forest Green, Surrey, RH5 5RZ

Tel: 01306 775 790

Email: [email protected]

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