The Parrot

Forest Green

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Menus

Each day, before midday we upload the days menus, its always nice to whet your appetite before you even get to us.

Daily Menu

Print a copy of this menu

Where certain allergens are highlighted the allergen may relate to just one component of the dish, which may easily be substituted or removed. For more information please ask one of our crew.

We always advise you to mention any food allergies or intolerances when ordering. We are happy to provide allergy guidelines to support you in making your own menu choice; however, we cannot recommend or tell you what is suitable for you to eat or drink.

Allergies, Intolerances and Dietary Requirements - We actively manage the main fourteen allergens recognised by the Food Standards Agency (see below) but are unable to give information on allergens outside of this. We will, of course, do what we can to accommodate requests outside these fourteen, but these will be put through to the kitchen as a ‘request’ not an allergy order.

Cross Contamination - Our food is prepared in areas where cross contamination may also occur. This means that we can never guarantee a dish is completely free from any allergens or specific ingredients. We declare allergens if they are intentionally added to a product. Where our suppliers have indicated possible cross contamination risks, we also declare their allergen ‘may contain’ risks. If the food is served in its packaging, we advise you to refer to the manufacturer’s label. If you are concerned about possible allergen cross contamination of the food you wish to consume, please ask us for further information on our cooking methods and policies.

Gluten Free - Where we offer gluten free dishes, controls are in place to ensure that dishes contain no more than 20 parts per million gluten; however, as we handle many allergens in our busy kitchens, we therefore cannot guarantee all traces of allergens are completely removed.

Tick below to remove foods containing these items from the menu


Starters & Nibbles

Leek and potato soup, warm seeded roll (v, gfa) 592 kcal 8.25
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Eggs

Thai prawn cakes, Asian dipping sauce, chilli, spring onion salad (gf) 268 kcal 9.95
Contains: Soybeans, Crustaceans, Fish, Eggs, Sulphur Dioxide / Sulphites

May contain: Sesame

Baked cambozola, toasted rye, pickles (v) 855 kcal 10.95
Contains: Milk / Lactose, Gluten, Sulphur Dioxide / Sulphites

May contain: Soybeans, Eggs

Heritage beetroot carpaccio, whipped basil crematta, candied walnuts, apple gel (vg, gf) 220 kcal 8.45
Contains: Tree Nuts, Soybeans, Sulphur Dioxide / Sulphites

May contain: Peanuts, Fish, Milk / Lactose, Eggs, Celery, Mustard, Sesame

Chicken liver pâté, apple and cider chutney, toasted bloomer (gfa) 531 kcal 9.25
Contains: Milk / Lactose, Eggs, Gluten, Sulphur Dioxide / Sulphites

May contain: Tree Nuts, Soybeans, Molluscs, Fish, Celery, Mustard, Sesame

Potted poached and smoked salmon with capers, samphire salad, toasted sourdough (gfa) 425 kcal 9.95
Contains: Fish, Milk / Lactose, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Soybeans, Eggs, Sesame

Pheasant, partridge and wild boar suet pudding, parsnip purée, game jus (gf) 450 kcal 10.95
Contains: Milk / Lactose, Sulphur Dioxide / Sulphites

May contain: Celery, Mustard

Maple BBQ chicken wings (gf) 658 kcal 8.45
Contains: Mustard

Venison and cranberry chipolatas (gf) 306 kcal 7.95
Contains: Sulphur Dioxide / Sulphites

May contain: Soybeans, Fish, Milk / Lactose, Eggs, Mustard, Sesame

Crispy baby squid with sriracha mayo 500 kcal 7.95
Contains: Molluscs, Eggs, Gluten

May contain: Mustard

Halloumi fries, harissa mayonnaise (gf, v) 703 kcal 7.95
Contains: Milk / Lactose, Eggs

May contain: Mustard

Warm chorizo sausage (gf) 586 kcal 7.95

Sweet chilli king prawns, ciabatta 719 kcal 8.95
Contains: Crustaceans, Milk / Lactose, Gluten

May contain: Tree Nuts, Eggs, Celery, Mustard, Sesame

Warm breads, oil, balsamic (vg) 558 kcal 6.45
Contains: Gluten, Sulphur Dioxide / Sulphites

May contain: Tree Nuts, Soybeans, Milk / Lactose, Eggs, Mustard, Sesame

Nocellara, Gaeta, Cerignola olives (vg, gf) 222 kcal 5.95


Light Bites

Stilton, butternut squash and onion quiche, potato salad, apple, walnut (gf, v) 883 kcal 13.95
Contains: Tree Nuts, Milk / Lactose, Eggs, Celery

May contain: Peanuts, Soybeans, Fish, Mustard, Sesame, Sulphur Dioxide / Sulphites

Fillet steak sandwich, Dijon tarragon mayonnaise, balsamic onions, sun blush tomatoes, fries 962 kcal 16.95
Contains: Eggs, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Tree Nuts, Milk / Lactose

Salmon and smoked haddock fishcake, chorizo and chick pea stew, poached egg, saffron aioli (gf) 806 kcal 14.95
Contains: Fish, Milk / Lactose, Eggs, Celery, Mustard, Sulphur Dioxide / Sulphites

May contain: Soybeans, Sesame

Five spiced crispy duck salad, watermelon, cashew nuts, teriyaki and ginger dressing (gf) 716 kcal 15.95
Contains: Tree Nuts, Soybeans

May contain: Peanuts, Fish, Milk / Lactose, Eggs, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites


Mains

Pan-fried sea bass, clam velouté, saffron potatoes, grilled piquillo peppers (gf) 672 kcal 23.95
Contains: Molluscs, Fish, Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

Malaysian salmon and prawn laksa curry, noodles, pak choi, edamame, coriander 1006 kcal 21.95
Contains: Soybeans, Crustaceans, Fish, Eggs, Gluten

Chicken Milanese, garlic & sage butter, Caesar salad, fries (gf) 1144 kcal 20.95
Contains: Fish, Milk / Lactose, Eggs

May contain: Sesame

Crispy beef salad, sweet chilli sauce, roasted cashew nuts (gf) 873 kcal 17.95
Contains: Tree Nuts, Soybeans

May contain: Peanuts, Fish, Milk / Lactose, Eggs, Mustard, Sesame, Sulphur Dioxide / Sulphites

Confit duck, cannellini bean and chorizo cassoulet, heritage carrots (gf) 918 kcal 21.95
Contains: Milk / Lactose, Celery

May contain: Soybeans

Beef, ale and potato pie, mash, buttered greens, red wine gravy (gf) 1322 kcal 18.45
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Mustard

Beer battered fish and chips, mushy peas, tartare sauce (gf) 1278 kcal 18.95
Contains: Fish, Eggs, Sulphur Dioxide / Sulphites

May contain: Celery, Mustard

Double bratwurst, mash potato, sauerkraut, braised red cabbage (gf) 1133 kcal 18.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

Lentil, shallot and celeriac pie, hasselback potatoes, cranberry, red wine gravy, greens (vg, gf) 1287 kcal 16.95
Contains: Celery, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Milk / Lactose, Eggs, Mustard, Sesame

Moving Mountain burger, vegan cheddar, spicy tomato mayonnaise, fries (vg) 1393 kcal 17.45
Contains: Soybeans, Gluten, Mustard

May contain: Peanuts, Tree Nuts, Milk / Lactose, Eggs, Celery

Seared venison loin, gnocchi galette, caramelised roast onion, red wine jus (gf) 814 kcal 27.95
Contains: Milk / Lactose, Eggs, Celery, Sulphur Dioxide / Sulphites

May contain: Mustard

Harissa roasted sweet potato, spiced beluga lentils, coconut labneh, pickled chillis (vg) 663 kcal 16.95
Contains: Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Molluscs, Crustaceans, Fish, Milk / Lactose, Eggs, Celery, Gluten, Mustard, Lupin, Sesame

Steak burger, beer onions, grilled pancetta, Monterey Jack, spiced tomato mayonnaise, fries 1382 kcal 18.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Celery

Bavette “steak frites” béarnaise sauce, watercress salad (served pink) (gf) 1350 kcal 25.95
Contains: Soybeans, Milk / Lactose, Eggs, Mustard, Sulphur Dioxide / Sulphites


Sides

Chunky chips (vg, gf) 535 kcal 5.25

Garlic bread, cheese (v) 621 kcal 5.95
Contains: Milk / Lactose, Gluten

May contain: Tree Nuts, Eggs

Truffle parmesan fries (gf) 450 kcal 6.45
Contains: Milk / Lactose

Fries (vg, gf) 377 kcal 5.25

Mixed salad (vg, gf) 99 kcal 5.25
May contain: Soybeans, Fish, Milk / Lactose, Eggs, Mustard, Sesame, Sulphur Dioxide / Sulphites

Garlic bread (v) 426 kcal 4.95
Contains: Milk / Lactose, Gluten

May contain: Tree Nuts, Eggs

Broccoli, chilli, almonds (gf, v) 291 kcal 6.45
Contains: Tree Nuts, Milk / Lactose

May contain: Peanuts, Celery, Mustard

Buttered vegetables (gf, v) 178 kcal 5.25
Contains: Milk / Lactose, Sulphur Dioxide / Sulphites

Onion rings (gf) 292 kcal 5.25
May contain: Celery, Mustard


Pudding & Cheese

Chocolate and cherry tart, boozy cherries, cherry sorbet (vg) 461 kcal 9.45
Contains: Soybeans, Gluten

May contain: Peanuts, Tree Nuts, Milk / Lactose

Spiced apple, plum and port crumble tart, Bramley apple sorbet, mulled wine syrup (vg) 572 kcal 8.95
Contains: Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Milk / Lactose, Eggs, Celery, Gluten, Mustard, Sesame

Pineapple and coconut sponge pudding, vanilla custard (v) 492 kcal 8.45
Contains: Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts, Soybeans, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Banoffee crumble cheesecake, bananas, salted caramel sauce 840 kcal 9.25
Contains: Soybeans, Milk / Lactose, Gluten

May contain: Tree Nuts, Eggs

Toasted waffle, warm berry compote, raspberry ripple ice cream (v) 590 kcal 8.45
Contains: Soybeans, Milk / Lactose, Eggs, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts

Triple chocolate brownie, chocolate sauce, vanilla ice cream (gf, v) 899 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts

Sticky toffee pudding, toffee sauce, vanilla ice cream (gf, v) 733 kcal 8.45
Contains: Soybeans, Milk / Lactose, Eggs

May contain: Peanuts, Tree Nuts

Cheese, biscuits, quince, carrot and apricot chutney, grapes and celery, select from below (v) 474 kcal
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Blacksticks Blue (gf, v) 98 kcal,
Contains: Milk / Lactose

Brie Plaisir De Roy (gf, v) 104 kcal,
Contains: Milk / Lactose

Wookey hole cave-aged cheddar . (gf, v) 125 kcal,
Contains: Milk / Lactose

Tunworth (gf) 94 kcal,
Contains: Milk / Lactose

Cornish Yarg Wild Garlic (gf, v) 94 kcal
Contains: Milk / Lactose

Five cheeses (v) 474 kcal 14.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Three cheeses (v) 308 kcal 12.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

One cheese (v) 164 kcal 5.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame


Cheshire Ice Creams & Sorbets

Choose any of the below for 2.75 per scoop

Chocolate (gf, v) 127 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Vanilla (gf, v) 125 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Strawberry (gf, v) 124 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Cherry (gf, v) 131 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Honeycomb (gf, v) 137 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Salted Caramel (gf, v) 135 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Raspberry Ripple (gf, v) 128 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Coconut (gf, v) 131 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts, Eggs

Cherry Sorbet (vg, gf) 83 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Orange Sorbet (vg, gf) 86 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Lemon Sorbet (vg, gf) 74 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Mango Sorbet (vg, gf) 62 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Blackcurrant Sorbet (vg, gf) 68 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Passion Fruit Sorbet (vg, gf) 71 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Raspberry Sorbet (vg, gf) 68 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

White Choc Chunk (gf, v) 204 kcal
Contains: Soybeans, Milk / Lactose

May contain: Peanuts, Tree Nuts


Coffee & Hot Drinks

All hot drinks are served with a Gluten-Free flapjack

Americano (vg, gf) 0 kcal 4.00

Latte (gf, v) 122 kcal 4.20
Contains: Milk / Lactose

Flat white (gf, v) 47 kcal 4.20
Contains: Milk / Lactose

Cappuccino (gf, v) 52 kcal 4.20
Contains: Milk / Lactose

Espresso (vg, gf) 0 kcal 3.70

Double espresso (vg, gf) 0 kcal 4.00

Hot chocolate (gf, v) 299 kcal 4.50
Contains: Milk / Lactose

Irish coffee (gf, v) 135 kcal 7.95
Contains: Milk / Lactose

Selection of tea (gf, v) 24 kcal 4.20
Contains: Milk / Lactose


Small Pudding & a Hot Drink

Choose a mini version of our puddings with a tea or coffee of your choice

Triple chocolate brownie, vanilla ice cream, chocolate sauce (gf, v) 584 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts

Sticky toffee pudding, vanilla ice cream (gf, v) 431 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs

May contain: Peanuts, Tree Nuts

(v) - vegetarian, (vg) - vegan, (gf) - gluten free, (gfa) - gluten free adaptable, just ask

An optional 12.5% service charge will be added to your bill - 100% of which goes to the team who served you today

Choose a menu
Choose a menu
Daily Menu
  • Starters & Nibbles
  • Light Bites
  • Mains
  • Sides
  • Pudding & Cheese
  • Cheshire Ice Creams & Sorbets
  • Coffee & Hot Drinks
  • Small Pudding & a Hot Drink
Sunday Menu
  • Starters & Nibbles
  • Sunday Roasts
  • Sunday Sides
  • Mains
  • Puddings & Cheese
  • Cheshire Farm Ice Creams & Sorbets
  • Coffees & Hot Drinks
  • Small Pudding and a Hot Drink
Childrens Menu
  • Mains
  • Nibbles
  • Desserts
  • Cheshire Farm Ice Cream and Sorbets
Wine & Drinks List
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The Parrot, Horsham Road, Forest Green, Surrey, RH5 5RZ

Tel: 01306 775 790

Email: [email protected]

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