The Parrot

Forest Green

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Menus

Each day, before midday we upload the days menus, its always nice to whet your appetite before you even get to us.

Daily Menu

Print a copy of this menu

Where certain allergens are highlighted the allergen may relate to just one component of the dish, which may easily be substituted or removed. For more information please ask one of our crew.

We are happy to provide allergy guidelines to support you in making your own menu choice; however, we cannot recommend or tell you what is suitable for you to eat or drink.

Allergies, Intolerances and Dietary Requirements - We actively manage the main fourteen allergens recognised by the Food Standards Agency (see below) but are unable to give information on allergens outside of this. We will, of course, do what we can to accommodate requests outside these fourteen, but these will be put through to the kitchen as a ‘request’ not an allergy order. Please note our menu descriptions do not include all ingredients or allergens; even if you have chosen the item previously, please make sure always inform your server of your allergy or intolerance as the allergy information may have changed.

Cross Contamination - Our food is prepared in shared preparation and cooking areas. As a result, allergen cross-contamination may occur, and fried items containing different allergens may be cooked in the same oil. While we take care in preparing our dishes and have contamination controls in place, we’re unable to guarantee that any item is completely free from allergens or specific ingredients. We declare allergens if they are intentionally added to a product. Where our suppliers have indicated possible cross contamination risks, we also declare their allergen ‘may contain’ risks. If the food is served in its packaging, we advise you to refer to the manufacturer’s label. If you are concerned about possible allergen cross contamination of the food you wish to consume, please ask us for further information on our cooking methods and policies.

Gluten Free - Where we offer gluten free dishes, controls are in place to ensure that meals on our gluten free menus are gluten free. ‘Gluten Free’ describes foods that contain gluten at a level of no more than 20 parts per million (ppm).

Tick below to remove foods containing these items from the menu


Starters & Nibbles

Celeriac soup, truffle oil, warm seeded roll (v) 496 kcal 7.95
Contains: Milk / Lactose, Celery, Gluten

May contain: Eggs

Deep-fried Brie, bramble chutney, roasted plum salad (gf, v) 403 kcal 8.95
Contains: Milk / Lactose, Eggs, Celery, Sulphur Dioxide / Sulphites

May contain: Soybeans, Fish, Mustard, Sesame

Thai prawn cakes, Asian dipping sauce, chilli, spring onion salad (gf) 268 kcal 9.95
Contains: Soybeans, Crustaceans, Fish, Eggs, Sulphur Dioxide / Sulphites

May contain: Sesame

Pan-seared scallops, sweetcorn purée, chorizo jam (gf) 736 kcal 16.45
Contains: Molluscs, Milk / Lactose, Sulphur Dioxide / Sulphites

Chicken liver pâté, carrot and apricot chutney, toasted bloomer (gfa) 514 kcal 8.95
Contains: Milk / Lactose, Eggs, Gluten, Sulphur Dioxide / Sulphites

May contain: Soybeans, Fish, Mustard, Sesame

Korean fried broccoli, kimchi, sesame, gotcha ketchup dressing (vg, gf) 201 kcal 8.45
Contains: Soybeans, Mustard, Sesame, Sulphur Dioxide / Sulphites

Poached and smoked salmon rillette, apple remoulade, seeded toast 346 kcal 9.95
Contains: Fish, Milk / Lactose, Celery, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Soybeans, Eggs, Sesame

Nocellara, Gaeta, Cerignola olives (vg, gf) 222 kcal 5.95

Warm breads, oil, balsamic (vg) 558 kcal 6.45
Contains: Gluten, Sulphur Dioxide / Sulphites

May contain: Tree nuts, Soybeans, Milk / Lactose, Eggs, Mustard, Sesame

Venison and cranberry chipolatas (gf) 306 kcal 8.25
Contains: Sulphur Dioxide / Sulphites

May contain: Soybeans, Fish, Milk / Lactose, Eggs, Mustard, Sesame

Maple BBQ chicken wings (gf) 645 kcal 8.45
Contains: Mustard

Crispy baby squid with sriracha mayo 500 kcal 8.25
Contains: Molluscs, Eggs, Gluten

May contain: Mustard

Chickpea hummus, flatbread (vg) 583 kcal 7.50
Contains: Gluten, Sesame

May contain: Soybeans, Fish, Milk / Lactose, Eggs, Mustard, Sulphur Dioxide / Sulphites

Halloumi fries, harissa mayonnaise (gf, v) 703 kcal 7.95
Contains: Milk / Lactose, Eggs

May contain: Mustard

Sweet chilli king prawns, ciabatta 719 kcal 9.25
Contains: Crustaceans, Milk / Lactose, Gluten

May contain: Eggs, Celery, Mustard, Sesame


Light Bites

Cheddar, balsamic onion and leek quiche, crème fraîche new potato salad (gf, v) 910 kcal 14.25
Contains: Milk / Lactose, Eggs

May contain: Soybeans, Fish, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Fillet steak sandwich, Dijon tarragon mayonnaise, balsamic onions, sun blush tomatoes, fries 962 kcal 17.45
Contains: Eggs, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Milk / Lactose

Salmon and smoked haddock fishcake, chorizo and chick pea stew, poached egg, saffron aioli (gf) 806 kcal 15.45
Contains: Fish, Milk / Lactose, Eggs, Celery, Mustard, Sulphur Dioxide / Sulphites

May contain: Soybeans, Sesame

Five spiced crispy duck salad, watermelon, cashew nuts, teriyaki and ginger dressing (gf) 716 kcal 15.95
Contains: Tree nuts, Soybeans

May contain: Peanuts, Fish, Milk / Lactose, Eggs, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites


Mains

Pan fried chicken pappardelle, wild mushrooms, tarragon, white wine sauce 1038 kcal 19.95
Contains: Milk / Lactose, Eggs, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Soybeans, Mustard

Slow-roasted Gressingham duck leg, thyme and garlic potato terrine, cherry jus (gf) 978 kcal 22.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

Honey and thyme glazed goats cheese salad, chicory, beetroot, sun-dried tomato pesto, toasted pine nuts (gf) 683 kcal 17.95
Contains: Milk / Lactose

May contain: Soybeans, Fish, Eggs, Mustard, Sesame, Sulphur Dioxide / Sulphites

Fish pie; salmon, smoked haddock, hake and prawns with French style peas (gf) 973 kcal 20.95
Contains: Soybeans, Crustaceans, Fish, Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

Buttercross farm pork and leek sausages, buttered mash, onion gravy (gf) 946 kcal 17.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Soybeans

Pan-fried trout, lentil and chorizo cassoulet, watercress and pine nut pesto (gf) 695 kcal 23.95
Contains: Fish, Milk / Lactose, Celery

May contain: Peanuts, Tree nuts, Soybeans, Eggs, Mustard, Sesame, Sulphur Dioxide / Sulphites

Braised shoulder of lamb, minted potato cake, rosemary gravy (gf) 1114 kcal 26.95
Contains: Soybeans, Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

Crispy beef salad, sweet chilli sauce, roasted cashew nuts (gf) 873 kcal 18.95
Contains: Tree nuts, Soybeans

May contain: Peanuts, Fish, Milk / Lactose, Eggs, Mustard, Sesame, Sulphur Dioxide / Sulphites

Bavette “steak frites” béarnaise sauce, watercress salad (served pink) 1342 kcal 25.95
Contains: Soybeans, Milk / Lactose, Eggs, Mustard, Sulphur Dioxide / Sulphites

Mushroom bourguignon pie, red wine gravy, sauteed greens (vg, gf) 1059 kcal 17.95
Contains: Sulphur Dioxide / Sulphites

May contain: Milk / Lactose, Mustard

Red pepper and goat’s cheese tortellini, smoked almond romesco, basil dressing (v) 974 kcal 18.95
Contains: Tree nuts, Milk / Lactose, Eggs, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Soybeans, Crustaceans, Fish, Celery, Mustard, Sesame

Beef, ale and potato pie, mash, buttered greens, red wine gravy (gf) 1319 kcal 19.45
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Mustard

Beer battered fish and chips, mushy peas, tartare sauce (gf) 1278 kcal 18.95
Contains: Fish, Eggs, Sulphur Dioxide / Sulphites

May contain: Celery, Mustard

Steak burger, beer onions, grilled pancetta, Monterey Jack, spiced tomato mayonnaise, fries 1380 kcal 18.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Celery

16oz sirloin steak on the bone, grilled tomato, portobello mushroom, onion rings, pepper sauce and chips (gf) 1944 kcal 39.95
Contains: Milk / Lactose, Celery, Mustard, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree nuts, Soybeans, Fish, Eggs, Sesame


Sides

Garlic bread, cheese (v) 634 kcal 5.95
Contains: Milk / Lactose, Gluten

May contain: Eggs

Fries (vg, gf) 377 kcal 5.75

Mixed salad (vg, gf) 100 kcal 5.45
May contain: Soybeans, Fish, Milk / Lactose, Eggs, Mustard, Sesame, Sulphur Dioxide / Sulphites

Broccoli, chilli, almonds (gf, v) 291 kcal 5.25
Contains: Tree nuts, Milk / Lactose

May contain: Peanuts, Celery, Mustard

Truffle parmesan fries (gf) 450 kcal 6.95
Contains: Milk / Lactose

Onion rings (gf) 289 kcal 5.25
May contain: Celery, Mustard


Pudding & Cheese

Bread and butter pudding, vanilla ice cream, apricot sauce (v) 645 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree nuts

Blackberry and apple crumble tart, mulled wine syrup, blackcurrant sorbet (vg, gf) 555 kcal 8.75
Contains: Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree nuts, Soybeans, Milk / Lactose, Eggs, Celery, Mustard, Sesame

Toasted waffle, orange marmalade ice cream, clementine and dark chocolate sauce (v) 759 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree nuts, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Banoffee crumble cheesecake, bananas, salted caramel sauce 840 kcal 9.25
Contains: Soybeans, Milk / Lactose, Gluten

May contain: Tree nuts, Eggs

Black Forest Arctic slice, boozy cherries (v) 467 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree nuts, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Triple chocolate brownie, chocolate sauce, vanilla ice cream (gf, v) 899 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree nuts

Sticky toffee pudding, toffee sauce, vanilla ice cream (gf, v) 652 kcal 8.75
Contains: Soybeans, Milk / Lactose, Eggs

May contain: Peanuts, Tree nuts

Cheese, biscuits, quince, carrot and apricot chutney, grapes and celery, select from below (v) 474 kcal
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree nuts, Soybeans, Eggs, Sesame

Blacksticks Blue (gf, v) 98 kcal,
Contains: Milk / Lactose

Brie Plaisir De Roy (gf, v) 104 kcal,
Contains: Milk / Lactose

Wookey hole cave-aged cheddar . (gf, v) 125 kcal,
Contains: Milk / Lactose

Tunworth (gf) 94 kcal,
Contains: Milk / Lactose

Cornish Yarg Wild Garlic (gf, v) 94 kcal
Contains: Milk / Lactose

Five cheeses (v) 474 kcal 14.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree nuts, Soybeans, Eggs, Sesame

Three cheeses (v) 308 kcal 12.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree nuts, Soybeans, Eggs, Sesame

One cheese (v) 164 kcal 5.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree nuts, Soybeans, Eggs, Sesame


Cheshire Ice Creams & Sorbets

Choose any of the below for 2.75 per scoop

Chocolate (gf, v) 127 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree nuts

Vanilla (gf, v) 125 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree nuts

Strawberry (gf, v) 124 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree nuts

Cherry (gf, v) 131 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree nuts

Honeycomb (gf, v) 137 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree nuts

Salted Caramel (gf, v) 135 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree nuts

Orange Sorbet (vg, gf) 86 kcal
May contain: Peanuts, Tree nuts, Milk / Lactose

Cherry Sorbet (vg, gf) 83 kcal
May contain: Peanuts, Tree nuts, Milk / Lactose

Lemon Sorbet (vg, gf) 74 kcal
May contain: Peanuts, Tree nuts, Milk / Lactose

Passion Fruit Sorbet (vg, gf) 71 kcal
May contain: Peanuts, Tree nuts, Milk / Lactose

Mango Sorbet (vg, gf) 62 kcal
May contain: Peanuts, Tree nuts, Milk / Lactose

Raspberry Sorbet (vg, gf) 68 kcal
May contain: Peanuts, Tree nuts, Milk / Lactose

Blackcurrant Sorbet (vg, gf) 68 kcal
May contain: Peanuts, Tree nuts, Milk / Lactose

Bramley Apple Sorbet (vg) 65 kcal
May contain: Peanuts, Tree nuts, Milk / Lactose, Eggs, Gluten, Mustard


Small Pudding & a Hot Drink

Choose a mini version of our puddings with a hot drink of your choice

Triple chocolate brownie, vanilla ice cream, chocolate sauce (gf, v) 580 kcal 9.25
Contains: Soybeans, Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree nuts

Sticky toffee pudding, vanilla ice cream (gf, v) 385 kcal 9.25
Contains: Soybeans, Milk / Lactose, Eggs

May contain: Peanuts, Tree nuts


Coffee & Hot Drinks

All hot drinks are served with a Gluten-Free flapjack

Americano (vg, gf) 0 kcal 4.20

Latte (gf, v) 122 kcal 4.40
Contains: Milk / Lactose

Flat white (gf, v) 47 kcal 4.40
Contains: Milk / Lactose

Cappuccino (gf, v) 48 kcal 4.40
Contains: Milk / Lactose

Espresso (vg, gf) 0 kcal 3.90

Double espresso (vg, gf) 0 kcal 4.20

Hot chocolate (gf, v) 299 kcal 4.70
Contains: Milk / Lactose

Irish coffee (gf, v) 135 kcal 8.45
Contains: Milk / Lactose

Selection of tea (gf, v) 24 kcal 4.40
Contains: Milk / Lactose

(v) - vegetarian, (vg) - vegan, (gf) - gluten free, (gfa) - gluten free adaptable, just ask

An optional 12.5% service charge will be added to your bill - 100% of which goes to the team who served you today

Choose a menu
Choose a menu
Daily Menu
  • Starters & Nibbles
  • Light Bites
  • Mains
  • Sides
  • Pudding & Cheese
  • Cheshire Ice Creams & Sorbets
  • Small Pudding & a Hot Drink
  • Coffee & Hot Drinks
Sunday Menu
  • Starters & Nibbles
  • Sunday Roasts
  • Sunday Sides
  • Mains
  • Puddings & Cheese
  • Cheshire Farm Ice Creams & Sorbets
  • Coffees & Hot Drinks
  • Small Pudding & a Hot Drink
Wine & Drinks List
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The Parrot, Horsham Road, Forest Green, Surrey, RH5 5RZ

Tel: 01306 775 790

Email: [email protected]

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