The Highdown

Goring-by-Sea

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Menus

Each day, before midday we upload the days menus, its always nice to whet your appetite before you even get to us.

Daily Menu

Print a copy of this menu

Where certain allergens are highlighted the allergen may relate to just one component of the dish, which may easily be substituted or removed. For more information please ask one of our crew.

We always advise you to mention any food allergies or intolerances when ordering. We are happy to provide allergy guidelines to support you in making your own menu choice; however, we cannot recommend or tell you what is suitable for you to eat or drink.

Allergies, Intolerances and Dietary Requirements - We actively manage the main fourteen allergens recognised by the Food Standards Agency (see below) but are unable to give information on allergens outside of this. We will, of course, do what we can to accommodate requests outside these fourteen, but these will be put through to the kitchen as a ‘request’ not an allergy order.

Cross Contamination - Our food is prepared in areas where cross contamination may also occur. This means that we can never guarantee a dish is completely free from any allergens or specific ingredients. We declare allergens if they are intentionally added to a product. Where our suppliers have indicated possible cross contamination risks, we also declare their allergen ‘may contain’ risks. If the food is served in its packaging, we advise you to refer to the manufacturer’s label. If you are concerned about possible allergen cross contamination of the food you wish to consume, please ask us for further information on our cooking methods and policies.

Gluten Free - Where we offer gluten free dishes, controls are in place to ensure that dishes contain no more than 20 parts per million gluten; however, as we handle many allergens in our busy kitchens, we therefore cannot guarantee all traces of allergens are completely removed.

Tick below to remove foods containing these items from the menu


Starters

Jerusalem artichoke soup truffle oil, warm seeded roll (v, gfa) 704 kcal 7.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Eggs

Provençal style mussels, shellfish and tomato sauce, crusty ciabatta 354 kcal 9.25
Contains: Molluscs, Crustaceans, Fish, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Milk / Lactose, Eggs

Chicken, apricot and tarragon terrine, piccalilli, vegetable salad (gfa) 238 kcal 9.95
Contains: Gluten, Mustard

May contain: Peanuts, Tree Nuts, Soybeans, Fish, Milk / Lactose, Eggs, Celery, Sesame, Sulphur Dioxide / Sulphites

Beef, bacon, stout and thyme faggot, parsnip purée, horseradish crumb (gf) 350 kcal 8.95
Contains: Milk / Lactose, Celery, Mustard, Sulphur Dioxide / Sulphites

Duck liver parfait, fig jelly, Port syrup and toasted brioche (gfa) 456 kcal 8.95
Contains: Milk / Lactose, Eggs, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Fish, Celery, Mustard, Sesame

Deep-fried Brie, bramble chutney, roasted plum salad (gf, v) 403 kcal 8.95
Contains: Milk / Lactose, Eggs, Celery, Sulphur Dioxide / Sulphites

May contain: Soybeans, Fish, Mustard, Sesame

Potted poached and smoked salmon with capers, samphire salad, toasted sourdough (gfa) 425 kcal 9.45
Contains: Fish, Milk / Lactose, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Soybeans, Eggs, Sesame

Wild mushroom, shallot and tarragon suet pudding, celeriac and truffle purée, red wine jus (vg, gf) 409 kcal 8.45
Contains: Celery, Sulphur Dioxide / Sulphites

May contain: Milk / Lactose, Mustard


Nibbles

Crispy baby squid with sriracha mayo 500 kcal 7.95
Contains: Molluscs, Eggs, Gluten

May contain: Mustard

Bang bang sesame chicken wings (gf) 766 kcal 7.95
Contains: Soybeans, Mustard, Sesame, Sulphur Dioxide / Sulphites

Cauliflower pakoras, mango chutney (vg) 287 kcal 4.95
May contain: Peanuts, Tree Nuts, Soybeans, Milk / Lactose, Celery, Gluten, Mustard, Sesame, Sulphur Dioxide / Sulphites

Nocellara olives (vg, gf) 118 kcal 4.95

Crispy chicken gyoza, satay dip 278 kcal 6.95
Contains: Peanuts, Soybeans, Crustaceans, Gluten, Sesame

May contain: Tree Nuts, Mustard, Sulphur Dioxide / Sulphites

Red lentil and quinoa fritters, harissa mayonnaise (vg) 472 kcal 5.50
Contains: Celery, Mustard

May contain: Peanuts, Tree Nuts, Soybeans, Milk / Lactose, Gluten, Sesame, Sulphur Dioxide / Sulphites

Chickpea hummus, flatbread (vg) 583 kcal 6.95
Contains: Gluten, Sesame

May contain: Soybeans, Fish, Milk / Lactose, Eggs, Mustard, Sulphur Dioxide / Sulphites

Spicy chorizo, honey, red wine (gf) 618 kcal 6.95
Contains: Celery, Sulphur Dioxide / Sulphites

Halloumi fries, Za’atar yogurt (v) 604 kcal 7.75
Contains: Milk / Lactose, Sesame

May contain: Peanuts, Tree Nuts, Soybeans, Fish, Eggs, Celery, Gluten, Mustard, Sulphur Dioxide / Sulphites


Mains

Beef, ale and potato pie, mash, buttered greens, red wine gravy (gf) 1319 kcal 18.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Mustard

Steak burger, beer onions, grilled pancetta, Monterey Jack, spiced tomato mayonnaise, fries 1380 kcal 18.45
Contains: Soybeans, Milk / Lactose, Eggs, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Celery

Moving mountains vegan burger, smoked applewood vegan cheddar, spicy tomato mayonnaise, fries (vg) 1653 kcal 16.95
Contains: Soybeans, Gluten, Mustard

May contain: Peanuts, Tree Nuts, Milk / Lactose, Eggs, Celery

Pan-fried salmon fillet, Parmentier potatoes, samphire, mussels and herb sauce (gf) 778 kcal 25.95
Contains: Molluscs, Fish, Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

Slow cooked shredded brisket, thyme and red wine ragu rigatoni pasta, chest nuts and duck fat pangrattato 986 kcal 18.95
Contains: Tree Nuts, Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Soybeans, Mustard

Cauliflower, sweet potato and chickpea tagine, apricot cous cous, mint coconut yoghurt, toasted almonds (vg) 1059 kcal 17.45
Contains: Tree Nuts, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Soybeans, Fish, Milk / Lactose, Eggs, Mustard, Sesame

Braised shoulder of lamb, dauphinoise potatoes, rosemary gravy (gf) 1990 kcal 26.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

Beer battered fish and chips, mushy peas, tartare sauce (gf) 1278 kcal 18.45
Contains: Fish, Eggs, Sulphur Dioxide / Sulphites

May contain: Celery, Mustard

Keralan King prawn curry, coriander and lime rice, flatbread 535 kcal 19.95
Contains: Soybeans, Crustaceans, Gluten, Mustard

May contain: Tree Nuts

Slow-roasted Gressingham duck leg, thyme and garlic potato terrine, cherry jus (gf) 978 kcal 22.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

Buttercross farm pork and leek sausages, buttered mash, onion gravy (gf) 946 kcal 17.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Soybeans

Crispy beef salad, sweet chilli sauce, roasted cashew nuts (gf) 873 kcal 18.45
Contains: Tree Nuts, Soybeans

May contain: Peanuts, Fish, Milk / Lactose, Eggs, Mustard, Sesame, Sulphur Dioxide / Sulphites

8oz British sirloin 28 day dry aged, pepper sauce, portobello mushroom, tomato, chunky chips (gf) 1415 kcal 33.95
Contains: Milk / Lactose, Celery, Mustard, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Sesame

Onglet steak frites, peppercorn sauce, watercress salad (served pink) (gf) 1304 kcal 24.95
Contains: Soybeans, Milk / Lactose, Celery, Mustard, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Sesame


Sides

Garlic bread (v) 426 kcal 5.45
Contains: Milk / Lactose, Gluten

May contain: Eggs

Garlic bread, cheese (v) 634 kcal 6.25
Contains: Milk / Lactose, Gluten

May contain: Eggs

Onion rings (gf) 289 kcal 4.95
May contain: Celery, Mustard

Chunky chips (vg, gf) 535 kcal 4.95

Fries (vg, gf) 377 kcal 4.95

Truffle parmesan fries (gf) 450 kcal 6.95
Contains: Milk / Lactose

Mixed salad (vg, gf) 100 kcal 4.75
May contain: Soybeans, Fish, Milk / Lactose, Eggs, Mustard, Sesame, Sulphur Dioxide / Sulphites


Light Bites

Goats cheese, red pepper, blushed tomato quiche, crème fraîche new potato salad (gf, v) 870 kcal 13.95
Contains: Milk / Lactose, Eggs

May contain: Soybeans, Fish, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Fillet steak sandwich, Dijon tarragon mayonnaise, balsamic onions, sun blush tomatoes, fries 962 kcal 16.95
Contains: Eggs, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Milk / Lactose

Roasted sweet potato, quinoa and avocado salad, pomegranates, lemon dressing and smoked almonds (vg) 719 kcal 12.45
Contains: Tree Nuts, Celery

May contain: Peanuts, Soybeans, Fish, Milk / Lactose, Eggs, Gluten, Mustard, Sesame, Sulphur Dioxide / Sulphites

Smoked haddock and salmon fishcake, poached egg, dill hollandaise, lemon (gf) 646 kcal 14.75
Contains: Fish, Milk / Lactose, Eggs, Mustard, Sulphur Dioxide / Sulphites

May contain: Soybeans, Sesame


Puddings

Rich dark chocolate fondant, salted caramel sauce, clotted cream ice cream (gf, v) 859 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs

May contain: Peanuts, Tree Nuts, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Tiramisu trifle, espresso, Tia Maria soaked sponge, mascarpone cream (gf, v) 555 kcal 8.95
Contains: Soybeans, Milk / Lactose

May contain: Tree Nuts, Eggs

Blackberry and apple crumble tart, mulled wine syrup, blackcurrant sorbet (vg, gf) 555 kcal 8.75
Contains: Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Milk / Lactose, Eggs, Celery, Mustard, Sesame

Sticky toffee pudding, toffee sauce, vanilla ice cream (gf, v) 652 kcal 8.75
Contains: Soybeans, Milk / Lactose, Eggs

May contain: Peanuts, Tree Nuts

Triple chocolate brownie, chocolate sauce, vanilla ice cream (gf, v) 899 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts

Toasted waffle, orange marmalade ice cream, clementine and dark chocolate sauce (v) 759 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Black Forest Arctic slice, boozy cherries (v) 467 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Cheeseboard; biscuits, quince, fig chutney, grapes and celery, select from below (v) 518 kcal
Contains: Milk / Lactose, Celery, Gluten

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Waterloo (Soft, rich and buttery) (gf, v) 169 kcal,
Contains: Milk / Lactose

Winterdale (Buttery, fruity with earthy flavours) (gf, v) 208 kcal,
Contains: Milk / Lactose

Fourme d Ambert (gf) 87 kcal,
Contains: Milk / Lactose

Golden Cross (gf, v) 77 kcal,
Contains: Milk / Lactose

Barbers Vintage Cheddar (gf, v) 205 kcal
Contains: Milk / Lactose

Five cheeses (v) 474 kcal 15.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Three cheeses (v) 308 kcal 12.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

One cheese (v) 164 kcal 4.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame


Hot Drink with a Small Pudding

Toasted waffle, orange marmalade ice cream, chocolate sauce (v) 496 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Black Forest Arctic slice, chocolate sauce, boozy cherries (v) 347 kcal 9.25
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts, Sulphur Dioxide / Sulphites

Sticky toffee pudding, vanilla ice cream (gf, v) 385 kcal 9.25
Contains: Soybeans, Milk / Lactose, Eggs

May contain: Peanuts, Tree Nuts

Triple chocolate brownie, vanilla ice cream, chocolate sauce (gf, v) 580 kcal 9.25
Contains: Soybeans, Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts


Ice Creams and Sorbets

Choose any of the below for £2.75 per scoop

Vanilla (gf, v) 125 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Chocolate (gf, v) 127 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Honeycomb (gf, v) 137 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Banoffee (v) 134 kcal
Contains: Soybeans, Milk / Lactose

May contain: Peanuts, Tree Nuts, Gluten

Strawberry (gf, v) 124 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Rum and Raisin (gf, v) 128 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

White chocolate, raspberry and cookie (v) 148 kcal
Contains: Soybeans, Milk / Lactose, Gluten

May contain: Peanuts, Tree Nuts

Raspberry Sorbet (vg, gf) 68 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Mango Sorbet (vg, gf) 62 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Bramley Apple Sorbet (vg) 65 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose, Eggs, Gluten, Mustard

Lemon Sorbet (vg, gf) 74 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose


Hot Drinks

Selection of tea (gf, v) 24 kcal 3.95
Contains: Milk / Lactose

Americano (vg, gf) 0 kcal 3.95

Flat white (gf, v) 47 kcal 4.45
Contains: Milk / Lactose

Cappuccino (gf, v) 48 kcal 4.45
Contains: Milk / Lactose

Latte (gf, v) 122 kcal 4.45
Contains: Milk / Lactose

Hot chocolate (gf, v) 299 kcal 4.45
Contains: Milk / Lactose

Espresso (vg, gf) 0 kcal 3.75

Double espresso (vg, gf) 0 kcal 3.95

Irish coffee (gf, v) 135 kcal 9.45
Contains: Milk / Lactose

(v) - vegetarian, (vg) - vegan, (gf) - gluten free, (gfa) - gluten free adaptable, just ask

Choose a menu
Choose a menu
Daily Menu
  • Starters
  • Nibbles
  • Mains
  • Sides
  • Light Bites
  • Puddings
  • Hot Drink with a Small Pudding
  • Ice Creams and Sorbets
  • Hot Drinks
Breakfast Menu
  • Hot Drinks
Wine & Drinks List
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The Highdown, Littlehampton Rd, Goring-by-Sea, West Sussex, BN12 6FB

Tel: 01903 924 670

Email: [email protected]

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