The Highdown

Goring-by-Sea

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Menus

Each day, before midday we upload the days menus, its always nice to whet your appetite before you even get to us.

Sunday Menu

Print a copy of this menu

Where certain allergens are highlighted the allergen may relate to just one component of the dish, which may easily be substituted or removed. For more information please ask one of our crew.

We are happy to provide allergy guidelines to support you in making your own menu choice; however, we cannot recommend or tell you what is suitable for you to eat or drink.

Allergies, Intolerances and Dietary Requirements - We actively manage the main fourteen allergens recognised by the Food Standards Agency (see below) but are unable to give information on allergens outside of this. We will, of course, do what we can to accommodate requests outside these fourteen, but these will be put through to the kitchen as a ‘request’ not an allergy order. Please note our menu descriptions do not include all ingredients or allergens; even if you have chosen the item previously, please make sure always inform your server of your allergy or intolerance as the allergy information may have changed.

Cross Contamination - Our food is prepared in shared preparation and cooking areas. As a result, allergen cross-contamination may occur, and fried items containing different allergens may be cooked in the same oil. While we take care in preparing our dishes and have contamination controls in place, we’re unable to guarantee that any item is completely free from allergens or specific ingredients. We declare allergens if they are intentionally added to a product. Where our suppliers have indicated possible cross contamination risks, we also declare their allergen ‘may contain’ risks. If the food is served in its packaging, we advise you to refer to the manufacturer’s label. If you are concerned about possible allergen cross contamination of the food you wish to consume, please ask us for further information on our cooking methods and policies.

Gluten Free - Where we offer gluten free dishes, controls are in place to ensure that meals on our gluten free menus are gluten free. ‘Gluten Free’ describes foods that contain gluten at a level of no more than 20 parts per million (ppm).

Tick below to remove foods containing these items from the menu


Starters

Sweet potato, lime and coconut soup crispy shallots, warm seeded roll (v, gfa) 609 kcal 7.95
Contains: Milk / Lactose, Celery, Gluten

May contain: Eggs

King prawn cocktail, buttered seeded bread (gfa) 577 kcal 10.95
Contains: Crustaceans, Milk / Lactose, Eggs, Celery, Gluten

May contain: Mustard

Black pudding croquette, cauliflower cheese purée, apple cider jus (gf) 322 kcal 7.95
Contains: Soybeans, Milk / Lactose, Eggs, Celery, Sulphur Dioxide / Sulphites

May contain: Mustard

Chicken, apricot and tarragon terrine, piccalilli, vegetable salad (gfa) 238 kcal 9.95
Contains: Gluten, Mustard

May contain: Peanuts, Tree Nuts, Soybeans, Fish, Milk / Lactose, Eggs, Celery, Sesame, Sulphur Dioxide / Sulphites

Deep-fried Brie, bramble chutney, roasted plum salad (gf, v) 403 kcal 8.95
Contains: Milk / Lactose, Eggs, Celery, Sulphur Dioxide / Sulphites

May contain: Soybeans, Fish, Mustard, Sesame

Wild mushroom, shallot and tarragon suet pudding, celeriac and truffle purée, red wine jus (vg, gf) 409 kcal 8.45
Contains: Celery, Sulphur Dioxide / Sulphites

May contain: Milk / Lactose, Mustard


Nibbles

Nocellara olives (vg, gf) 118 kcal 4.95

Crispy cauliflower, hot honey (gf, v) 286 kcal 5.95
Contains: Celery

May contain: Peanuts, Tree Nuts, Soybeans, Milk / Lactose, Mustard, Sesame, Sulphur Dioxide / Sulphites

Satay king prawn skewers 247 kcal 8.95
Contains: Peanuts, Soybeans, Crustaceans, Sesame

May contain: Tree Nuts, Milk / Lactose, Celery, Gluten, Mustard, Sulphur Dioxide / Sulphites

Chicken wings, buffalo hot sauce, ranch dressing (gf) 689 kcal 7.95
Contains: Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites

May contain: Mustard

Crispy baby squid with sriracha mayo 500 kcal 7.95
Contains: Molluscs, Eggs, Gluten

May contain: Mustard

Halloumi fries, Za’atar yogurt (v) 604 kcal 7.75
Contains: Milk / Lactose, Sesame

May contain: Peanuts, Tree Nuts, Soybeans, Fish, Eggs, Celery, Gluten, Mustard, Sulphur Dioxide / Sulphites

Chickpea hummus, flatbread (vg) 583 kcal 6.95
Contains: Gluten, Sesame

May contain: Soybeans, Fish, Milk / Lactose, Eggs, Mustard, Sulphur Dioxide / Sulphites

Crispy chicken gyoza, satay dip 278 kcal 6.95
Contains: Peanuts, Soybeans, Crustaceans, Gluten, Sesame

May contain: Tree Nuts, Mustard, Sulphur Dioxide / Sulphites

Red lentil and quinoa fritters, harissa mayonnaise (vg) 472 kcal 5.50
Contains: Celery, Mustard

May contain: Peanuts, Tree Nuts, Soybeans, Milk / Lactose, Gluten, Sesame, Sulphur Dioxide / Sulphites


Roasts, all served with roast potatoes and vegetables

Roast porchetta, (slow roasted belly) sage and apple stuffing, apple sauce 1201 kcal 22.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Gluten, Mustard, Sesame

Braised shoulder of lamb, sticky red cabbage, roast potatoes, rosemary red wine gravy (gf) 1438 kcal 26.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Mustard, Sesame

Half roast chicken, sage and apple stuffing, sausage wrapped in bacon (gf) 1388 kcal 22.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Mustard, Sesame

Mixed roast beef (served pink), porchetta, (slow roasted belly) all the trimmings 1393 kcal 25.95
Contains: Milk / Lactose, Eggs, Celery, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Gluten, Mustard, Sesame

Roast beef, with Yorkshire pudding (gfa) 1182 kcal 23.95
Contains: Milk / Lactose, Eggs, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Mustard, Sesame

Mushroom bourguignon pie, red wine gravy (vg, gf) 1084 kcal 18.95
Contains: Celery, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Milk / Lactose, Eggs, Mustard, Sesame


Sunday sides

Cauliflower cheese (gf, v) 383 kcal 6.25
Contains: Milk / Lactose, Mustard

Pigs in blankets, gravy (gf) 423 kcal 7.25
Contains: Celery, Sulphur Dioxide / Sulphites

May contain: Soybeans, Milk / Lactose, Mustard

Pork and apple stuffing (gf) 581 kcal 5.95
Contains: Sulphur Dioxide / Sulphites

May contain: Soybeans, Milk / Lactose, Celery, Mustard

Duck fat roast potatoes (gf) 232 kcal 4.95

Yorkshire pudding (v) 234 kcal 1.45
Contains: Milk / Lactose, Eggs, Gluten

Buttered vegetables (gf, v) 175 kcal 4.95
Contains: Milk / Lactose

May contain: Sulphur Dioxide / Sulphites


Mains

Moving mountains vegan burger, smoked applewood vegan cheddar, spicy tomato mayonnaise, fries (vg) 1653 kcal 16.95
Contains: Soybeans, Gluten, Mustard

May contain: Peanuts, Tree Nuts, Milk / Lactose, Eggs, Celery

Beef, ale and potato pie, mash, buttered greens, red wine gravy (gf) 1319 kcal 18.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Mustard

Crispy beef salad, sweet chilli sauce, roasted cashew nuts (gf) 873 kcal 18.45
Contains: Tree Nuts, Soybeans

May contain: Peanuts, Fish, Milk / Lactose, Eggs, Mustard, Sesame, Sulphur Dioxide / Sulphites

Beer battered fish and chips, mushy peas, tartare sauce (gf) 1278 kcal 18.45
Contains: Fish, Eggs, Sulphur Dioxide / Sulphites

May contain: Celery, Mustard

Steak burger, beer onions, grilled pancetta, Monterey Jack, spiced tomato mayonnaise, fries 1380 kcal 18.45
Contains: Soybeans, Milk / Lactose, Eggs, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Celery

Buttercross farm pork and leek sausages, buttered mash, onion gravy (gf) 946 kcal 17.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Soybeans

8oz British sirloin 28 day dry aged, pepper sauce, portobello mushroom, tomato, chunky chips (gf) 1415 kcal 33.95
Contains: Milk / Lactose, Celery, Mustard, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Sesame

Onglet steak frites, peppercorn sauce, watercress salad (served pink) (gf) 1304 kcal 24.95
Contains: Soybeans, Milk / Lactose, Celery, Mustard, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Sesame


Sides

Chunky chips (vg, gf) 535 kcal 4.95

Fries (vg, gf) 377 kcal 4.95

Mixed salad (vg, gf) 100 kcal 4.75
May contain: Soybeans, Fish, Milk / Lactose, Eggs, Mustard, Sesame, Sulphur Dioxide / Sulphites

Garlic bread, cheese (v) 634 kcal 6.25
Contains: Milk / Lactose, Gluten

May contain: Eggs

Garlic bread (v) 426 kcal 5.45
Contains: Milk / Lactose, Gluten

May contain: Eggs


Light Bites

Quiche lorraine, crème fraîche new potato salad (gf) 991 kcal 13.95
Contains: Milk / Lactose, Eggs

May contain: Soybeans, Fish, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Smoked haddock and salmon fishcake, poached egg, dill hollandaise, lemon (gf) 646 kcal 14.75
Contains: Fish, Milk / Lactose, Eggs, Mustard, Sulphur Dioxide / Sulphites

May contain: Soybeans, Sesame

Roasted sweet potato, quinoa and avocado salad, pomegranates, lemon dressing and smoked almonds (vg) 719 kcal 12.45
Contains: Tree Nuts, Celery

May contain: Peanuts, Soybeans, Fish, Milk / Lactose, Eggs, Gluten, Mustard, Sesame, Sulphur Dioxide / Sulphites

Fillet steak sandwich, Dijon tarragon mayonnaise, balsamic onions, sun blush tomatoes, fries 962 kcal 16.95
Contains: Eggs, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Milk / Lactose


Puddings

Panettone bread and butter pudding, marmalade ice cream, apricot sauce (v) 584 kcal 7.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts

Toasted waffle, orange marmalade ice cream, clementine and dark chocolate sauce (v) 759 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Blackberry and apple crumble tart, mulled wine syrup, blackcurrant sorbet (vg, gf) 555 kcal 8.75
Contains: Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Milk / Lactose, Eggs, Celery, Mustard, Sesame

Black Forest Arctic slice, boozy cherries (v) 467 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Sticky toffee pudding, toffee sauce, vanilla ice cream (gf, v) 652 kcal 8.75
Contains: Soybeans, Milk / Lactose, Eggs

May contain: Peanuts, Tree Nuts

Tiramisu trifle, espresso, Tia Maria soaked sponge, mascarpone cream (gf, v) 555 kcal 8.95
Contains: Soybeans, Milk / Lactose

May contain: Tree Nuts, Eggs

Triple chocolate brownie, chocolate sauce, vanilla ice cream (gf, v) 899 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts

Cheese, biscuits, quince, carrot and apricot chutney, grapes and celery, select from below (v) 474 kcal
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

One cheese (v) 164 kcal 4.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Three cheeses (v) 308 kcal 12.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Five cheeses (v) 474 kcal 15.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Barbers Vintage Cheddar (gf, v) 205 kcal,
Contains: Milk / Lactose

Winterdale (Buttery, fruity with earthy flavours) (gf, v) 208 kcal,
Contains: Milk / Lactose

Fourme d Ambert (gf) 87 kcal,
Contains: Milk / Lactose

Golden Cross (gf, v) 77 kcal,
Contains: Milk / Lactose

Waterloo (Soft, rich and buttery) (gf, v) 169 kcal
Contains: Milk / Lactose


Hot Drink with a Small Pudding

Toasted waffle, orange marmalade ice cream, chocolate sauce (v) 496 kcal 8.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Triple chocolate brownie, vanilla ice cream, chocolate sauce (gf, v) 580 kcal 9.25
Contains: Soybeans, Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts

Sticky toffee pudding, vanilla ice cream (gf, v) 385 kcal 9.25
Contains: Soybeans, Milk / Lactose, Eggs

May contain: Peanuts, Tree Nuts


Ice Creams and Sorbets

Choose any of the below for £2.75 per scoop

Chocolate (gf, v) 127 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Strawberry (gf, v) 124 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Honeycomb (gf, v) 137 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Vanilla (gf, v) 125 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Rum and Raisin (gf, v) 128 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Raspberry Sorbet (vg, gf) 68 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Orange Sorbet (vg, gf) 86 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Lemon Sorbet (vg, gf) 74 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

(v) - vegetarian, (vg) - vegan, (gf) - gluten free, (gfa) - gluten free adaptable, just ask

Choose a menu
Choose a menu
Daily Menu
  • Starters
  • Nibbles
  • Mains
  • Sides
  • Light Bites
  • Puddings
  • Hot Drink with a Small Pudding
  • Ice Creams and Sorbets
  • Hot Drinks
Sunday Menu
  • Starters
  • Nibbles
  • Roasts, all served with roast...
  • Sunday sides
  • Mains
  • Sides
  • Light Bites
  • Puddings
  • Hot Drink with a Small Pudding
  • Ice Creams and Sorbets
  • Water for the table
Sunday Childrens Menu
  • Nibbles
  • Mains
  • Puddings
  • Cheshire Farm Ice Cream
Breakfast Menu
  • Hot Drinks
Wine & Drinks List
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The Highdown, Littlehampton Rd, Goring-by-Sea, West Sussex, BN12 6FB

Tel: 01903 924 670

Email: [email protected]

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