The Highdown

Goring-by-Sea

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Menus

Each day, before midday we upload the days menus, its always nice to whet your appetite before you even get to us.

Sunday Menu

Print a copy of this menu

Where certain allergens are highlighted the allergen may relate to just one component of the dish, which may easily be substituted or removed. For more information please ask one of our crew.

We always advise you to mention any food allergies or intolerances when ordering. We are happy to provide allergy guidelines to support you in making your own menu choice; however, we cannot recommend or tell you what is suitable for you to eat or drink.

Allergies, Intolerances and Dietary Requirements - We actively manage the main fourteen allergens recognised by the Food Standards Agency (see below) but are unable to give information on allergens outside of this. We will, of course, do what we can to accommodate requests outside these fourteen, but these will be put through to the kitchen as a ‘request’ not an allergy order.

Cross Contamination - Our food is prepared in areas where cross contamination may also occur. This means that we can never guarantee a dish is completely free from any allergens or specific ingredients. We declare allergens if they are intentionally added to a product. Where our suppliers have indicated possible cross contamination risks, we also declare their allergen ‘may contain’ risks. If the food is served in its packaging, we advise you to refer to the manufacturer’s label. If you are concerned about possible allergen cross contamination of the food you wish to consume, please ask us for further information on our cooking methods and policies.

Gluten Free - Where we offer gluten free dishes, controls are in place to ensure that dishes contain no more than 20 parts per million gluten; however, as we handle many allergens in our busy kitchens, we therefore cannot guarantee all traces of allergens are completely removed.

Tick below to remove foods containing these items from the menu


Starters and Nibbles

Sweet potato, lime and coconut soup crispy shallots, warm sourdough bread (v, gfa) 659 kcal 7.95
Contains: Milk / Lactose, Celery, Gluten

May contain: Soybeans, Eggs

Mussels, cooked with cider, leeks, bacon and cream, warm ciabatta (gfa) 612 kcal 14.95
Contains: Molluscs, Milk / Lactose, Gluten, Sulphur Dioxide / Sulphites

May contain: Eggs

Chicken liver pâté, carrot and apricot chutney, toasted bloomer (gfa) 462 kcal 8.45
Contains: Soybeans, Milk / Lactose, Eggs, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Sesame

Baked camembert, truffle honey, walnuts, rosemary, focaccia croutes (v) 845 kcal 10.25
Contains: Tree Nuts, Milk / Lactose, Gluten

May contain: Peanuts, Soybeans, Eggs

Smoked salmon, horseradish cream, cucumber and gin jelly, (gf) 219 kcal 10.95
Contains: Fish, Milk / Lactose, Mustard, Sulphur Dioxide / Sulphites

Smoked duck breast salad, orange purée, pickled peach, pomegranates (gf) 113 kcal 8.95
Contains: Sulphur Dioxide / Sulphites

Roasted harissa cauliflower, coriander hummus and Dukkah (vg) 297 kcal 6.95
Contains: Tree Nuts, Sesame

May contain: Peanuts, Soybeans, Milk / Lactose, Celery, Gluten, Mustard, Sulphur Dioxide / Sulphites


Nibbles

Garlic and basil Halkidiki olives (vg, gf) 174 kcal 5.15

Hoi sin oyster mushroom bao bun (vg) 391 kcal 5.25
Contains: Soybeans, Gluten, Sesame

May contain: Peanuts, Tree Nuts, Milk / Lactose

Crispy duck gyoza, hoisin dip 218 kcal 7.25
Contains: Soybeans, Gluten, Sesame

May contain: Peanuts, Tree Nuts

BBQ chicken wings (gf) 741 kcal 6.95
Contains: Mustard

May contain: Sulphur Dioxide / Sulphites

Halloumi fries, tomato relish (gf, v) 554 kcal 7.65
Contains: Milk / Lactose

Red pepper and tomato hummus, flatbread (vg) 498 kcal 6.95
Contains: Gluten, Sesame

Crispy squid with sweet chilli mango 412 kcal 7.95
Contains: Molluscs, Gluten

May contain: Mustard, Sulphur Dioxide / Sulphites

Spicy chorizo, honey, red wine (gf) 618 kcal 6.95
Contains: Soybeans, Milk / Lactose, Celery, Sulphur Dioxide / Sulphites


Roasts, all served with roast potatoes and vegetables

Roast porchetta, (slow roasted belly) sage and apple stuffing, apple sauce 1264 kcal 22.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Gluten, Mustard, Sesame

Roast shoulder of lamb, rosemary red wine gravy (gf) 1195 kcal 25.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Mustard, Sesame

Half roast chicken, sage and apple stuffing, sausage wrapped in bacon (gf) 1451 kcal 22.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Mustard, Sesame

Roast beef, with Yorkshire pudding (gfa) 1245 kcal 23.95
Contains: Milk / Lactose, Eggs, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Mustard, Sesame

Mixed roast beef (served pink), porchetta (slow roasted belly), all the trimmings (gfa) 1484 kcal 25.95
Contains: Milk / Lactose, Eggs, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Mustard, Sesame

Mushroom bourguignon pie, red wine gravy (vg, gf) 1076 kcal 17.95
Contains: Celery, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Milk / Lactose, Eggs, Mustard, Sesame


Sunday sides

Cauliflower cheese (gf, v) 379 kcal 6.25
Contains: Milk / Lactose, Mustard

Pigs in blankets, gravy (gf) 423 kcal 6.95
Contains: Celery, Sulphur Dioxide / Sulphites

Pork and apple stuffing (gf) 581 kcal 5.95
Contains: Sulphur Dioxide / Sulphites

May contain: Celery

Duck fat roast potatoes (gf) 254 kcal 4.50
Contains: Sulphur Dioxide / Sulphites

Buttered vegetables (gf, v) 198 kcal 4.95
Contains: Milk / Lactose, Sulphur Dioxide / Sulphites


Mains

Crispy beef salad, sweet chilli sauce, roasted cashew nuts (gf) 872 kcal 17.95
Contains: Tree Nuts, Soybeans

May contain: Peanuts

8oz bacon chop, fried egg, grilled pineapple, mushroom, tomato and chunky chips (gf) 1049 kcal 17.95
Contains: Milk / Lactose, Eggs

Beef, ale and potato pie, mash, buttered greens, red wine gravy (gf) 1297 kcal 17.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Mustard

Salmon and smoked haddock fishcakes, little gem, pea, broad bean, cucumber salad with soft herb and lemon mayo (gf) 854 kcal 16.95
Contains: Soybeans, Fish, Milk / Lactose, Eggs, Mustard, Sulphur Dioxide / Sulphites

Southern fried chicken burger, smashed avocado, smoked streak bacon, Monterey Jack, bbq sauce, fries 1347 kcal 17.95
Contains: Milk / Lactose, Eggs, Gluten, Mustard

Moving mountains vegan burger, smoked gouda, spicy tomato mayonnaise, fries (vg) 1653 kcal 15.95
Contains: Soybeans, Gluten, Mustard

May contain: Peanuts, Tree Nuts, Milk / Lactose, Eggs, Celery

Buttercross Farm pork and leek sausages, buttered mash, onion gravy (gf) 915 kcal 17.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Soybeans

Beer battered fish and chips, mushy peas, tartare sauce (gf) 1278 kcal 17.95
Contains: Fish, Eggs, Sulphur Dioxide / Sulphites

May contain: Celery, Mustard

Steak burger, beer onions, grilled pancetta, Monterey Jack, spiced tomato mayonnaise, fries 1382 kcal 17.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Celery


Sides

Truffle parmesan fries (gf) 450 kcal 5.95
Contains: Milk / Lactose

Onion rings (gf) 292 kcal 4.95
May contain: Celery, Mustard

Chunky chips (vg, gf) 535 kcal 4.95

Mixed salad (vg, gf) 99 kcal 4.45

Garlic bread, cheese (v) 621 kcal 5.95
Contains: Milk / Lactose, Gluten

May contain: Eggs

Garlic bread (v) 426 kcal 5.15
Contains: Milk / Lactose, Gluten

May contain: Eggs


Light Bites

Cashel blue, spinach, balsamic onion quiche, potato salad, apple, celery, grapes (gf, v) 903 kcal 12.95
Contains: Milk / Lactose, Eggs, Celery

May contain: Mustard, Sulphur Dioxide / Sulphites

Buffalo mozzarella, panzanella salad, roast garlic croutes, basil oil (v) 570 kcal 12.95
Contains: Milk / Lactose, Gluten, Sulphur Dioxide / Sulphites

May contain: Eggs

Cumberland sausage roll, onion marmalade, tomato gem lettuce, balsamic onion, cucumber salad 642 kcal 10.95
Contains: Milk / Lactose, Eggs, Gluten, Sulphur Dioxide / Sulphites

May contain: Soybeans, Celery, Mustard, Sesame

Fillet steak sandwich, Dijon tarragon mayonnaise, balsamic onions, sun blush tomatoes, fries 986 kcal 16.95
Contains: Eggs, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Milk / Lactose


Puddings

Lemon and passionfruit tart, lemon curd, Italian meringue (v) 658 kcal 8.45
Contains: Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts, Soybeans, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Apple and cinnamon pie, vanilla custard (gf, v) 507 kcal 7.95
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Dark chocolate and Biscoff toffee pot, raspberry sorbet (vg) 582 kcal 7.95
Contains: Soybeans, Gluten

May contain: Peanuts, Tree Nuts, Milk / Lactose, Eggs, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Hot waffle, caramelised banana, toffee sauce, vanilla ice cream (v) 900 kcal 7.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts

Sticky toffee pudding, toffee sauce, vanilla ice cream (gf, v) 732 kcal 8.45
Contains: Soybeans, Milk / Lactose, Eggs

May contain: Peanuts, Tree Nuts

Triple chocolate brownie, chocolate sauce, vanilla ice cream (gf, v) 899 kcal 8.75
Contains: Soybeans, Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts

Cheese, biscuits, quince, carrot and apricot chutney, grapes and celery, select from below (v) 474 kcal
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

One cheese (v) 164 kcal 4.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Three cheeses (v) 308 kcal 11.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Five cheeses (v) 474 kcal 14.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Barbers Vintage Cheddar (gf, v) 205 kcal,
Contains: Milk / Lactose

Winterdale (Buttery, fruity with earthy flavours) (gf, v) 208 kcal,
Contains: Milk / Lactose

Kentish blue (gf, v) 100 kcal,
Contains: Milk / Lactose

Golden Cross (gf, v) 77 kcal,
Contains: Milk / Lactose

Waterloo (Soft, rich and buttery) (gf, v) 169 kcal
Contains: Milk / Lactose


Hot Drink with a Small Pudding

Mini crème brûlée, shortbread (gf, v) 502 kcal 8.45
Contains: Milk / Lactose, Eggs

May contain: Peanuts, Tree Nuts, Soybeans, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Mini waffle, honeycomb ice cream (v) 636 kcal 8.45
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts

Triple chocolate brownie, vanilla ice cream, chocolate sauce (gf, v) 583 kcal 8.45
Contains: Soybeans, Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts

Sticky toffee pudding, vanilla ice cream (gf, v) 429 kcal 8.45
Contains: Soybeans, Milk / Lactose, Eggs

May contain: Peanuts, Tree Nuts


Ice Creams and Sorbets

Choose any of the below for £2.75 per scoop

Chocolate (gf, v) 127 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Strawberry (gf, v) 124 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Honeycomb (gf, v) 137 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Vanilla (gf, v) 125 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Rum and Raisin (gf, v) 128 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Raspberry Sorbet (vg, gf) 68 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Cherry Sorbet (vg, gf) 83 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Orange Sorbet (vg, gf) 86 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Lemon Sorbet (vg, gf) 74 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

(v) - vegetarian, (vg) - vegan, (gf) - gluten free, (gfa) - gluten free adaptable, just ask

Choose a menu
Choose a menu
Daily Menu
  • Starters
  • Nibbles
  • Mains
  • Sides
  • Light Bites
  • Puddings
  • Hot Drink with a Small Pudding
  • Ice Creams and Sorbets
  • Hot Drinks
Sunday Menu
  • Starters and Nibbles
  • Nibbles
  • Roasts, all served with roast...
  • Sunday sides
  • Mains
  • Sides
  • Light Bites
  • Puddings
  • Hot Drink with a Small Pudding
  • Ice Creams and Sorbets
  • Water for the table
Children's Menu
  • Nibbles
  • Mains
  • Puddings
  • Cheshire Farm Ice Cream
Sunday Childrens Menu
  • Nibbles
  • Mains
  • Puddings
  • Cheshire Farm Ice Cream
Breakfast Menu
  • Hot Drinks
Wine & Drinks List
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The Highdown, Littlehampton Rd, Goring-by-Sea, West Sussex, BN12 6FB

Tel: 01903 924 670

Email: [email protected]

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