The Highdown

Goring-by-Sea

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Menus

Each day, before midday we upload the day's menus, it's always nice to whet your appetite before you even get to us.

Daily Menu

Print a copy of this menu

Where certain allergens are highlighted the allergen may relate to just one component of the dish, which may easily be substituted or removed. For more information please ask one of our crew.

We always advise you to mention any food allergies or intolerances when ordering. We are happy to provide allergy guidelines to support you in making your own menu choice; however, we cannot recommend or tell you what is suitable for you to eat or drink.

Allergies, Intolerances and Dietary Requirements - We actively manage the main fourteen allergens recognised by the Food Standards Agency (see below) but are unable to give information on allergens outside of this. We will, of course, do what we can to accommodate requests outside these fourteen, but these will be put through to the kitchen as a ‘request’ not an allergy order.

Cross Contamination - Our food is prepared in areas where cross contamination may also occur. This means that we can never guarantee a dish is completely free from any allergens or specific ingredients. We declare allergens if they are intentionally added to a product. Where our suppliers have indicated possible cross contamination risks, we also declare their allergen ‘may contain’ risks. If the food is served in its packaging, we advise you to refer to the manufacturer’s label. If you are concerned about possible allergen cross contamination of the food you wish to consume, please ask us for further information on our cooking methods and policies.

The Food Standards Agency continue to advise people who have a peanut allergy to avoid eating any foods that contain or may contain mustard, mustard seeds, mustard powder or mustard flour because of potential contamination with peanuts

Gluten Free - Where we offer gluten free dishes, controls are in place to ensure that dishes contain no more than 20 parts per million gluten; however, as we handle many allergens in our busy kitchens, we therefore cannot guarantee all traces of allergens are completely removed.

Tick below to remove foods containing these items from the menu


Starters

Lightly curried sweet potato soup, coriander and lime crème fraîche, warm sourdough roll (v, gfa) 633 kcal 7.45
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Soybeans, Eggs, Mustard, Sesame

Chicken liver pâté, carrot and apricot chutney, toasted bloomer (gfa) 462 kcal 8.45
Contains: Soybeans, Milk / Lactose, Eggs, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Sesame

Pork and apple Scotch egg, pickled apple purée (gf) 523 kcal 8.45
Contains: Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites

May contain: Soybeans, Mustard

Baked camembert, truffle honey, walnuts, rosemary, focaccia croutes (v) 845 kcal 10.25
Contains: Tree Nuts, Milk / Lactose, Gluten

May contain: Peanuts, Soybeans, Eggs

Cornish mussels, cooked with cider, leeks, bacon and cream, warm ciabatta (gfa) 575 kcal 9.95
Contains: Molluscs, Milk / Lactose, Gluten, Sulphur Dioxide / Sulphites

May contain: Eggs

Smoked duck breast salad, orange purée, pickled peach, pomegranates (gf) 113 kcal 8.95
Contains: Sulphur Dioxide / Sulphites

Smoked salmon, horseradish cream, cucumber and gin jelly, (gf) 219 kcal 10.95
Contains: Fish, Milk / Lactose, Mustard, Sulphur Dioxide / Sulphites


Nibbles

Garlic and basil Halkidiki olives (vg, gf) 174 kcal 5.15

Halloumi fries, tomato relish (gf, v) 554 kcal 7.65
Contains: Milk / Lactose

Red pepper and tomato hummus, flatbread (vg) 498 kcal 6.95
Contains: Gluten, Sesame

Lamb kofta, baba ganoush 305 kcal 6.45
Contains: Milk / Lactose, Gluten, Sesame, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Celery, Mustard

BBQ chicken wings (gf) 741 kcal 6.95
Contains: Mustard

May contain: Sulphur Dioxide / Sulphites

Crispy squid with sweet chilli mango 412 kcal 7.95
Contains: Molluscs, Gluten

May contain: Mustard, Sulphur Dioxide / Sulphites

Crispy vegetable gyoza, teriyaki dip (vg) 219 kcal 6.45
Contains: Soybeans, Gluten, Sesame

Spicy chorizo, honey, red wine (gf) 618 kcal 6.95
Contains: Soybeans, Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

Hoi sin oyster mushroom bao bun (vg) 391 kcal 5.25
Contains: Soybeans, Gluten, Sesame

May contain: Peanuts, Tree Nuts, Milk / Lactose

Dauphinoise fritters, herb mayonnaise (gf, v) 728 kcal 5.95
Contains: Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites


Mains

Pan roasted Chalk stream trout, confit potato, watercress puree, sauce vierge (gf) 697 kcal 24.95
Contains: Fish, Milk / Lactose, Celery

Steak burger, beer onions, grilled pancetta, Monterey Jack, spiced tomato mayonnaise, fries 1382 kcal 17.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Celery

Confit Gressingham duck leg, carrot and mustard purée, Madeira sauce 1143 kcal 22.95
Contains: Milk / Lactose, Celery, Mustard, Sulphur Dioxide / Sulphites

May contain: Gluten

Beer battered fish and chips, mushy peas, tartare sauce (gf) 1278 kcal 17.95
Contains: Fish, Eggs, Sulphur Dioxide / Sulphites

May contain: Celery, Mustard

Wild mushroom tagliatelle, roast portobello mushroom, tarragon cream sauce, truffle oil (vg) 861 kcal 16.95
Contains: Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Soybeans, Mustard

Braised shoulder of lamb, minted new potatoes, seasonal vegetables, rosemary gravy (gf) 827 kcal 25.95
Contains: Soybeans, Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

Southern fried chicken burger, smashed avocado, smoked streak bacon, Monterey Jack, bbq sauce, fries 1347 kcal 17.95
Contains: Milk / Lactose, Eggs, Gluten, Mustard

Moving mountains vegan burger, smoked gouda, spicy tomato mayonnaise, fries (vg) 1653 kcal 15.95
Contains: Soybeans, Gluten, Mustard

May contain: Peanuts, Tree Nuts, Milk / Lactose, Eggs, Celery

8oz bacon chop, fried egg, grilled pineapple, mushroom, tomato and chunky chips (gf) 1049 kcal 17.95
Contains: Milk / Lactose, Eggs

Lentil, shallot and celeriac pie, hasselback potatoes, cranberry, red wine gravy, greens (vg, gf) 1281 kcal 18.95
Contains: Celery, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Milk / Lactose, Eggs, Mustard, Sesame

Beef, ale and potato pie, mash, buttered greens, red wine gravy (gf) 1297 kcal 17.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Mustard

Buttercross Farm pork and leek sausages, buttered mash, onion gravy (gf) 915 kcal 17.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

May contain: Soybeans

Crispy beef salad, sweet chilli sauce, roasted cashew nuts (gf) 872 kcal 17.95
Contains: Tree Nuts, Soybeans

May contain: Peanuts

Roast chicken breast, fricassée of summer vegetables, chestnut mushrooms, lemon thyme cream sauce (gf) 680 kcal 22.95
Contains: Milk / Lactose, Celery, Sulphur Dioxide / Sulphites

Salmon and smoked haddock fishcakes, little gem, pea, broad bean, cucumber salad with soft herb and lemon mayo (gf) 854 kcal 16.95
Contains: Soybeans, Fish, Milk / Lactose, Eggs, Mustard, Sulphur Dioxide / Sulphites

Keralan King prawn curry, coriander and lime rice, flatbread 631 kcal 18.95
Contains: Crustaceans, Gluten, Mustard

May contain: Celery

Onglet steak frites, peppercorn sauce, watercress salad (served pink) (gf) 1325 kcal 23.95
Contains: Soybeans, Milk / Lactose, Celery, Mustard, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Sesame


Sides

Garlic bread (v) 426 kcal 5.15
Contains: Milk / Lactose, Gluten

May contain: Eggs

Garlic bread, cheese (v) 621 kcal 5.95
Contains: Milk / Lactose, Gluten

May contain: Eggs

Chunky chips (vg, gf) 535 kcal 4.95

Onion rings (gf) 292 kcal 4.95
May contain: Celery, Mustard

Truffle parmesan fries (gf) 450 kcal 5.95
Contains: Milk / Lactose

Mixed salad (vg, gf) 99 kcal 4.45


Light Bites

Buffalo mozzarella, panzanella salad, roast garlic croutes, basil oil (v) 570 kcal 12.95
Contains: Milk / Lactose, Gluten, Sulphur Dioxide / Sulphites

May contain: Eggs

Za'atar roast courgette and red rice salad, poached apricots, smoked almond, tahini yogurt (vg) 503 kcal 13.95
Contains: Tree Nuts, Celery, Sesame, Sulphur Dioxide / Sulphites

May contain: Peanuts, Soybeans, Milk / Lactose, Gluten, Mustard

Teriyaki sea bass salad, crispy wasabi rice balls, pickled ginger, soy and sesame dressing (gf) 657 kcal 14.95
Contains: Soybeans, Fish, Milk / Lactose, Eggs, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

May contain: Tree Nuts

Fillet steak sandwich, Dijon tarragon mayonnaise, balsamic onions, sun blush tomatoes, fries 986 kcal 16.95
Contains: Eggs, Gluten, Mustard, Sulphur Dioxide / Sulphites

May contain: Milk / Lactose

Cumberland sausage roll, onion marmalade, tomato gem lettuce, balsamic onion, cucumber salad 642 kcal 10.95
Contains: Milk / Lactose, Eggs, Gluten, Sulphur Dioxide / Sulphites

May contain: Soybeans, Celery, Mustard, Sesame


Puddings

Triple chocolate brownie, chocolate sauce, vanilla ice cream (gf, v) 899 kcal 8.75
Contains: Soybeans, Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts

Peach melba and almond praline sundae, poached peaches, raspberry ripple ice cream (gf, v) 616 kcal 9.95
Contains: Tree Nuts, Soybeans, Milk / Lactose

May contain: Peanuts, Eggs, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Lemon and passionfruit tart, lemon curd, Italian meringue (v) 658 kcal 8.45
Contains: Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts, Soybeans, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Sticky toffee pudding, toffee sauce, vanilla ice cream (gf, v) 732 kcal 8.45
Contains: Soybeans, Milk / Lactose, Eggs

May contain: Peanuts, Tree Nuts

Crème brûlée, shortbread (gf, v) 872 kcal 8.25
Contains: Milk / Lactose, Eggs

May contain: Peanuts, Tree Nuts, Soybeans, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Dark chocolate and Biscoff toffee pot, raspberry sorbet (vg) 582 kcal 7.95
Contains: Soybeans, Gluten

May contain: Peanuts, Tree Nuts, Milk / Lactose, Eggs, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Individual apple pie, vanilla custard (gf, v) 507 kcal 7.95
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Hot waffle, caramelised banana, toffee sauce, banoffee ice cream (v) 856 kcal 7.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts

Cheeseboard; biscuits, quince, fig chutney, grapes and celery, select from below (v) 522 kcal
Contains: Milk / Lactose, Celery, Gluten

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Brie (gf, v) 90 kcal,
Contains: Milk / Lactose

Golden Cross (gf, v) 77 kcal,
Contains: Milk / Lactose

Kentish blue (gf, v) 100 kcal,
Contains: Milk / Lactose

Winterdale (Buttery, fruity with earthy flavours) (gf, v) 208 kcal,
Contains: Milk / Lactose

Barbers Vintage Cheddar (gf, v) 205 kcal
Contains: Milk / Lactose

Five cheeses (v) 478 kcal 14.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

Three cheeses (v) 308 kcal 11.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame

One cheese (v) 168 kcal 4.95
Contains: Milk / Lactose, Celery, Gluten, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Sesame


Hot Drink with a Small Pudding

Mini crème brûlée, shortbread (gf, v) 502 kcal 8.45
Contains: Milk / Lactose, Eggs

May contain: Peanuts, Tree Nuts, Soybeans, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites

Sticky toffee pudding, vanilla ice cream (gf, v) 429 kcal 8.45
Contains: Soybeans, Milk / Lactose, Eggs

May contain: Peanuts, Tree Nuts

Triple chocolate brownie, vanilla ice cream, chocolate sauce (gf, v) 583 kcal 8.45
Contains: Soybeans, Milk / Lactose, Eggs, Sulphur Dioxide / Sulphites

May contain: Peanuts, Tree Nuts

Mini waffle, honeycomb ice cream (v) 636 kcal 8.45
Contains: Soybeans, Milk / Lactose, Eggs, Gluten

May contain: Peanuts, Tree Nuts


Ice Creams and Sorbets

Choose any of the below for £2.75 per scoop

Three scoops (vg, gf) 221 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Two scoops (vg, gf) 148 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

One scoop (vg, gf) 74 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Vanilla (gf, v) 125 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Chocolate (gf, v) 127 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Banoffee (v) 134 kcal
Contains: Soybeans, Milk / Lactose

May contain: Peanuts, Tree Nuts, Gluten

Coconut (gf, v) 131 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts, Eggs

Honeycomb (gf, v) 137 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Strawberry (gf, v) 124 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Rum and Raisin (gf, v) 128 kcal
Contains: Milk / Lactose

May contain: Peanuts, Tree Nuts

Raspberry Sorbet (vg, gf) 68 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Orange Sorbet (vg, gf) 86 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose

Bramley Apple Sorbet (vg) 65 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose, Eggs, Gluten, Mustard

Lemon Sorbet (vg, gf) 74 kcal
May contain: Peanuts, Tree Nuts, Milk / Lactose


Hot Drinks

Selection of tea (gf, v) 24 kcal 3.95
Contains: Milk / Lactose

Americano (vg, gf) 0 kcal 3.95

Flat white (gf, v) 47 kcal 4.45
Contains: Milk / Lactose

Cappuccino (gf, v) 52 kcal 4.45
Contains: Milk / Lactose

Latte (gf, v) 122 kcal 4.45
Contains: Milk / Lactose

Hot chocolate (gf, v) 299 kcal 4.45
Contains: Milk / Lactose

Espresso (vg, gf) 0 kcal 3.75

Double espresso (vg, gf) 0 kcal 3.95

Irish coffee (gf, v) 135 kcal 9.45
Contains: Milk / Lactose

(v) - vegetarian, (vg) - vegan, (gf) - gluten free, (gfa) - gluten free adaptable, just ask

Choose a menu
Daily Menu
  • Starters
  • Nibbles
  • Mains
  • Sides
  • Light Bites
  • Puddings
  • Hot Drink with a Small Pudding
  • Ice Creams and Sorbets
  • Hot Drinks
Sunday Menu
  • Starters and Nibbles
  • Nibbles
  • Roasts, all served with roast...
  • Sunday sides
  • Mains
  • Sides
  • Light Bites
  • Puddings
  • Hot Drink with a Small Pudding
  • Ice Creams and Sorbets
  • Water for the table
Children's Menu
  • Nibbles
  • Mains
  • Puddings
  • Cheshire Farm Ice Cream
Sunday Childrens Menu
  • Nibbles
  • Mains
  • Puddings
  • Cheshire Farm Ice Cream
Breakfast Menu
  • Hot Drinks
Wine & Drinks List
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The Highdown, Littlehampton Rd, Goring-by-Sea, West Sussex, BN12 6FB

Tel: 01903 924 670

Email: [email protected]

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A Brunning & Price pub

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