Menus
Each day, before midday we upload the day's menus, it's always nice to whet your appetite before you even get to us.
Taste of the Mediterranean
Where certain allergens are highlighted the allergen may relate to just one component of the dish, which may easily be substituted or removed. For more information please ask one of our crew.
We always advise you to mention any food allergies or intolerances when ordering. We are happy to provide allergy guidelines to support you in making your own menu choice; however, we cannot recommend or tell you what is suitable for you to eat or drink.
Allergies, Intolerances and Dietary Requirements - We actively manage the main fourteen allergens recognised by the Food Standards Agency (see below) but are unable to give information on allergens outside of this. We will, of course, do what we can to accommodate requests outside these fourteen, but these will be put through to the kitchen as a ‘request’ not an allergy order.
Cross Contamination - Our food is prepared in areas where cross contamination may also occur. This means that we can never guarantee a dish is completely free from any allergens or specific ingredients. We declare allergens if they are intentionally added to a product. Where our suppliers have indicated possible cross contamination risks, we also declare their allergen ‘may contain’ risks. If the food is served in its packaging, we advise you to refer to the manufacturer’s label. If you are concerned about possible allergen cross contamination of the food you wish to consume, please ask us for further information on our cooking methods and policies.
The Food Standards Agency continue to advise people who have a peanut allergy to avoid eating any foods that contain or may contain mustard, mustard seeds, mustard powder or mustard flour because of potential contamination with peanuts
Gluten Free - Where we offer gluten free dishes, controls are in place to ensure that dishes contain no more than 20 parts per million gluten; however, as we handle many allergens in our busy kitchens, we therefore cannot guarantee all traces of allergens are completely removed.
Tick below to remove foods containing these items from the menu
Starters and Nibbles
Souvlaki chicken thighs 323 kcal 6.95
Contains: Milk / Lactose, Gluten
May contain: Peanuts, Tree Nuts, Soybeans, Eggs, Celery, Mustard, Sesame, Sulphur Dioxide / Sulphites
Spiced lamb kofta, tabbouleh salad, chermoula, toasted flatbread 469 kcal 7.95
Contains: Celery, Gluten, Sulphur Dioxide / Sulphites
May contain: Soybeans, Mustard, Sesame
Whole prawn gambas crostini 412 kcal 8.95
Contains: Crustaceans, Gluten, Sulphur Dioxide / Sulphites
May contain: Fish, Milk / Lactose, Eggs
Mezze sharing platter Cured meats, pate, hummus, stuffed peppers, warm bread and oils 1481 kcal 21.95
Contains: Milk / Lactose, Eggs, Celery, Gluten, Mustard, Sesame, Sulphur Dioxide / Sulphites
May contain: Peanuts, Tree Nuts, Soybeans, Molluscs, Crustaceans, Fish, Lupin
Large Plates
Paella with whole king prawns, chorizo, chicken and mussels (gf) 1097 kcal 21.95
Contains: Molluscs, Crustaceans, Sulphur Dioxide / Sulphites
May contain: Gluten
Mussels and King prawns coconut and lemon grass sauce (gf) 637 kcal 17.95
Contains: Soybeans, Molluscs, Crustaceans
Smoked duck and nectarine salad, Buffalo mozzarella, raspberry vinaigrette (gf) 471 kcal 18.95
Contains: Milk / Lactose, Sulphur Dioxide / Sulphites
Moroccan lamb burger, Gotcha sauce, grilled halloumi, tzatziki, fries 1213 kcal 17.95
Contains: Soybeans, Milk / Lactose, Gluten, Mustard, Sulphur Dioxide / Sulphites
May contain: Eggs, Celery, Sesame
Pork fillet stuffed with nduja, roast garlic and butterbean purée, cavolo nero, red wine jus (gf) 960 kcal 19.95
Contains: Soybeans, Milk / Lactose, Celery, Sulphur Dioxide / Sulphites
Mediterranean cod loin en papillote, confit potatoes and spinach, roasted tomatoes (gf) 715 kcal 23.95
Contains: Fish, Milk / Lactose
Small Plates
Focaccia, prosciutto ham, Italian olives, balsamic, extra virgin rapeseed oil 954 kcal 14.95
Contains: Gluten, Sulphur Dioxide / Sulphites
May contain: Tree Nuts, Soybeans, Milk / Lactose, Eggs, Mustard, Sesame
Hot chicken Souvlaki flatbread, tzatziki, cucumber, mint pomegranate dressing 442 kcal 11.95
Contains: Milk / Lactose, Gluten, Sulphur Dioxide / Sulphites
May contain: Soybeans, Eggs, Celery, Mustard
Roasted mediterranean vegetable flatbread, coconut feta, rocket, pickled cucumber and courgette salad (vg) 459 kcal 9.95
Contains: Gluten, Sulphur Dioxide / Sulphites
Dessert
Tiramisu, chocolate sauce, mocha ice cream (v) 539 kcal 7.95
Contains: Soybeans, Milk / Lactose, Eggs, Gluten
May contain: Peanuts, Tree Nuts
Salted caramel and chocolate tart, coffee Italian meringue (v) 1050 kcal 8.45
Contains: Soybeans, Milk / Lactose, Eggs, Gluten
May contain: Peanuts, Tree Nuts
Raspberry, white chocolate and amaretti trifle, whipped mascarpone cream (v) 419 kcal 7.95
Contains: Tree Nuts, Soybeans, Milk / Lactose, Eggs, Gluten
May contain: Peanuts, Sulphur Dioxide / Sulphites
(v) - vegetarian, (vg) - vegan, (gf) - gluten free, (gfa) - gluten free adaptable, just ask